Smart Points Sarah's WW Diary - 5.5lb lost / 65to go :)
- Thread starter sarah-louise x
- Start date
UKSerena
(Will)PowerPuff Girl! X
hi just reading through ur diary,its a shame no count didnt work for u, i did the filling and healthy in 2011 and lost 35+ lb on it
It's a Smart Band Activity Tracker X
sarah-louise x
Silver Member
Well done on losing 35+lb on it, thats brilliant!! I'm not even sure why it dont work for me, i thin its portions maybe? A FitBit is an activity tracker but this one tracks things from activity to steps, flights of stairs, calories in v calories out, sleep patterns etc.....it syncs with other apps like MFP and WW so its quite good xhi just reading through ur diary,
sarah-louise x
Silver Member
DAY 8
BF - 1/4 pt skimmed milk, ww yog, 4 strawberries, 1 satsuma, 1 banana - 4sp
Lunch - home made chilli with jacket and salad - 8sp + ww yogurt - 2sp
Dinner - home made chilli with 1/2 portion rice, bit of garlic bread and salad - 11sp + sugarfree jelly, tinned peaches & ww yogurt 2sp (see pics)
Snacks - banana, 2 satsuama, ww ginger & lemon cookies 3sp
TOTAL SP'S = 30
BF - 1/4 pt skimmed milk, ww yog, 4 strawberries, 1 satsuma, 1 banana - 4sp
Lunch - home made chilli with jacket and salad - 8sp + ww yogurt - 2sp
Dinner - home made chilli with 1/2 portion rice, bit of garlic bread and salad - 11sp + sugarfree jelly, tinned peaches & ww yogurt 2sp (see pics)
Snacks - banana, 2 satsuama, ww ginger & lemon cookies 3sp
TOTAL SP'S = 30
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UKSerena
(Will)PowerPuff Girl! X
Your Dinner looks so yummy! I love how you presented your dessert in the glass, it looks awesome!!!! Well Done on a fab SP Day x
sarah-louise x
Silver Member
Aw thank you
Both dinner and dessert were lovely!! I love this glass as it always looks like a good size dessert but it dont use many smart points xx
UKSerena
(Will)PowerPuff Girl! X
Aw thank you
Where did u buy the glass from? Not that I need another bowl or dish lol x
sarah-louise x
Silver Member
Ha ha I know what you mean...but they are handy ...I bought them in Ikea
About £1 each x
UKSerena
(Will)PowerPuff Girl! X
Ha ha I know what you mean...but they are handy ...I bought them in Ikea
It always seems like IKEA does really cool things, I've never been myself x
sarah-louise x
Silver Member
OMG have you not!! Wow, you should go, you would love it I bet! They do some amazing things!! I used to work there and very lucky to have the store on my door step....but saying that, I haven't been myself in a while
If you ever decide to go give me a shout and I'll meet you for a coffee and natter if you like? As lets face it....we are two peas in a pod after all and clearly like a natter xx
sarah-louise x
Silver Member
DAY 9
BF - 1 pint skimmed milk used for breakfast and tea during day, sachet oat so simple and 1/4 tin peaches - 10sp
Lunch - Roast chicken with new potatoes, veggies, stuffing and gravy- 8sp
Dessert - Chopped strawberries and peaches with a WW yogurt and 1/2 meringue nest- 3sp
Tea - 2 egg frittata with a salad and mayo - 6sp
Snacks - Banana, strawberries, sugar free jelly, 2 x sachets highlights hot choc 3sp
TOTAL SP = 30
BF - 1 pint skimmed milk used for breakfast and tea during day, sachet oat so simple and 1/4 tin peaches - 10sp
Lunch - Roast chicken with new potatoes, veggies, stuffing and gravy
- 8spDessert - Chopped strawberries and peaches with a WW yogurt and 1/2 meringue nest
- 3spTea - 2 egg frittata with a salad and mayo - 6sp
Snacks - Banana, strawberries, sugar free jelly, 2 x sachets highlights hot choc 3sp
TOTAL SP = 30
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sarah-louise x
Silver Member
Thank youYour food looks so yummy!
It's good that you've drawn a line under the gain. I'm doing smart points now and I find it really good to keep track.
Hope you're having a nice weekend.
Yes I feel really positive and energised for this week and really looking forward to weigh in on Saturday as I know I am on the right plan and will stick to it 100% I hope your weekend is going well too? x
lauraf4
Full Member
Thank you
I'm feeling really energised and positive for this week too! We can do this!!
My weekend has been great thanks...my boyfriend proposed
and my weigh in this morning showed I stayed the same which I'm pleased with as expected a gain after Christmas/New Year.x
sarah-louise x
Silver Member
Awwww congratulations!!!I'm feeling really energised and positive for this week too! We can do this!!
My weekend has been great thanks...my boyfriend proposed
How exciting for you!!! No wonder youre having a fab wknd and what more do you need to keep you on track eh!! Have you any idea when you would like to set the big day?? 
xx
lauraf4
Full Member
Awwww congratulations!!!
Thanks so much!
We are looking at the end of next September. It'll only be a small wedding as he doesn't want anything too big which suits me.
Definitely motivation! This will be our year to lose weight xx
sarah-louise x
Silver Member
Thanks so much!
We are looking at the end of next September. It'll only be a small wedding as he doesn't want anything too big which suits me.
Definitely motivation! This will be our year to lose weight xx
Aw sounds perfect!! xx
sarah88
Gold Member
DAY 9
BF - 1 pint skimmed milk used for breakfast and tea during day, sachet oat so simple and 1/4 tin peaches - 10sp
Lunch - Roast chicken with new potatoes, veggies, stuffing and gravy
Dessert - Chopped strawberries and peaches with a WW yogurt and 1/2 meringue nest
Tea - 2 egg frittata with a salad and mayo - 6sp
Snacks - Banana, strawberries, sugar free jelly, 2 x sachets highlights hot choc 3sp
TOTAL SP = 30
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Omg is it really only 3pp for ur dessert? Yogurt and nest? That looks amazing !
