I'm starting to quite enjoy myself. I'm now at the time when we gave up last year and i'm not giving up any time soon so that makes me feel better.
I went to a class in my local town on wednesday so am going to do it with her rather than on my own i think. I found her a little weird - very very good one on one and really warmed to her, but she seemed to want to do her 'talk' in a very over the top manner. rather like she was putting on a comedy floor show. made it difficult to extract fact from twaddle.
scales were as expected and she was very kind to me. I think i was the largest person there and probably by some distance. i have a feeling that people with a lot to lose have moved from weight watchers / slimming world over to doing it the 'shake' way.
i can't do shakes and have no intentions to try again, so weight watchers is the best option. for me, weight watchers gives me a good sense of when to put the brakes on. it tells me when enough is enough and really helps me to consider what's just eating for the sake of it.
as i'm quite big, i'm having lots of points which means my portion sizes can stay quite big. Learning portion control will be interesting as my points get lower! my pasta / rice portions are coming out as extra large / takeaway sized.
i think i ought to spread my food through the day a bit better so that i'm getting enough mid day to tide me over. i was having real dips of tiredness in the late afternoon /early evening. it's just not eating and i'm not getting the calories i need to feel with it at that time of day.
extra lunch is helping plus a snack at 4pm. having boxes of raisins really help me.
it's my youngest's birthday party tomorrow so the house is crammed with rubbishy food - and i haven't eaten it. we're taking them out into the field for a 'campfire'. God help us if it's raining. please keep your fingers crossed for me. it's blowing a hoolie out there at the moment as we're at the top of a hill. i do hope it's calmed down by then. on paper it looks like the daftest party for January but if it works out it should be really good fun as we're going to set up a treasure hunt.
i'm rubbish with keepign up with this forum. it moves so quickly. off to have a good read.