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Discover Sas101 food diary

#1
Wednesday 5th January 2011


Breakfast

2 toast 3p
Bertolli light 10g 0.5p
Tea. 0.5p
4points


Lunch

Be good to yourself ready meal cannelloni 7p

I don't really like cannelloni ready meals but I have to say this was really yummy
7 points


Dinner

Jacket potato
Ne 225g 2.5p
Bertolli light 20g. 1p
Small tuna tin. 1p
Hellmans light Mayo 30 ml 1p

5.5 points

Snack

100g banana 1.5100g grapes sprinkled with sweetener
 
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#5
Breakfast

Oats so simple original 1.5p
ss milk 1 pint 2p

2.5 points

Lunch

2 veg burgers 3p
2 slices bread 3p
10g light butter 0.5
Ketchup 15 ml 0.5p
Thousand island sauce 15ml 0.5

7.5 points

Dinner

2 waffles 3p
Ww small can beans 2p
3 Birds eye fish fingers 2.5p

7.5 points

Snacks
Mcoys cheese and onion crisps 2.5p

Total 20 points
 
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#6
Breakfast

2 Qourn sausages 2p
105g beans 1p
1 waffle 1.5p

4.5


Lunch

2 fish fingers 2p
2 toasts 2p
105g beans 1p
1 Ww carrot slice 1p

6 points


Dinner

Homemade Spicy lentil curry 1.5p
150g rice 3p
Dessert 200g grapes sprinkled with sweetener

6.5 points


Snacks

Wotsits 1.5p
Ww caramel bar 1.5

total 20 points
 
#10
Breakfast

Oats so simple original 1.5p
1/4 pint milk 1p

2.5

Lunch

Tuna cheese melt

2 brown bread 3p
Small can Tuna 1p
30g hellmans light Mayo 1p
15g Sainsbury low fat mature cheese 1.5

6.5

Dinner

80g pasta 4p
Pasta bake 125g 2p
Sainsbury low fat cheese 15g 1.5p

7.5

Dessert

Ww carrot slice 1p
Low fat custard 2.5p

3.5

Total 20 points
 


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