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The I Hate Soup Food Diaries

Hiya - Yup starting AGAIN. This is the diet i feel i can control more - it makes sense really dosent it - calorie counting. I have managed a full day - woo hoo! Even took my 3 kids to macdonalds and only had an espresso.

Loadsa people round today and making from scratch pizzas and chips - willpower!!

can see your getting on very well - congrats!

x
Hiya thank u :) getting there, on 1200 as well atm bit tough tho.
Pizza, chips and McDonalds- well done, very good willpower lol :D I agree this is the simplest diet, calories in calories out - just a little tough staying away from the naughty stuff lol x
 
Monday 13 May 2013

Breakfast
none - doh!

Lunch 325
Quorn peppered steak 123 (swear these used to be 105?)
1 WW Sausage 60
120 g cooked potatoe 112
onions/mushrooms
stock cube 20

Snack
fruit mentos 160?

Dinner 243
Sainsburys basics fish pie 243
brocolli and leeks -0

TOTAL SO FAR 728

feel a bit strange, its been 3 hours since dinner and im still stuffed!
 
So, I'm pants at SW. Been doing it for for weeks. Stayed the same x 3 and this week put on 3. soo...................... back to calorie counting. Gonna try 1200 for a week. here goes.

Thursday 30 Jan 2014


Breakfast / Lunch 638
2 x alpen lights 130
100g melon 38
100g pineapple 48
100g strawbs 28
1 x ham salad sarnie (400g loaf), salad cream 165
1 x ham, beetroof & salad sarnie, salad cream 175
ww yogurt 54

Dinner 454
[TABLE="width: 203"]
[TR]
[TD]200g raw chicken[/TD]
[TD="align: right"]220[/TD]
[/TR]
[TR]
[TD]veg[/TD]
[TD="align: right"]0[/TD]
[/TR]
[TR]
[TD]noodles[/TD]
[TD="align: right"]234[/TD]
[/TR]
[TR]
[TD]stock cube & soy[/TD]
[TD="align: right"]0[/TD]
[/TR]
[/TABLE]

Snacks
 


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