• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



The I Hate Soup Food Diaries

#1
Hi All, Stared Rosemary Conley on Thursday. I am calling my diary I HATE SOUP as in the past when i have been starving on WW of RC i am asked whether i like soup as i can make free soup - nope i cant i hate it, hate hate hate!!

So from Thursday food diaries are as follows............


Thursday 24 March 2011

Breakfast
20g Puffed wheat 72
100 ml of S milk 37
100g Strawbs, WW yogurt 76
100g apple 48

Lunch
Quorn fillet 110
135g Potatoes 101
100g Baked beans 79
Mushrooms, Onions 0

Dinner
Cobbler 95
200g Potatoes 150
30g LF cheese 84
2 eggs and 1 egg white 160

Snacks
2 WW brown Bread 96
2 slices of Ham 20
10g Extra light Mayo 8
Salad 0
Options Hot choc 40
100g Strawbs 28

TOTAL 1207 :p
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Friday 25 March 2011

Breakfast
20g Puffed Wheat 72
50ml S Milk 19
100g Strawbs 28
100g apple & 1 WW yogurt 98

Lunch
1 Tesco Value Roll 97
10g Cant beleive its not butter light 40
Quorn Fillet 110
200g Potatoes 150
Mushrooms, onions 0

Dinner
Veg curry: Onions, carrots, courgette, pepper, garlic, various spices. 0
50g Lentils 50
75g Uncooked rice 265

Snacks
200g Strawbs 56
150g melon 22
WW yogurt 48
Salad 0
Mayo & Salad cream 20
1 x Ham 9

TOTAL 1199 :D
 
Last edited:
#3
Sooo Hungry today!!!!!!! :cry:

Saturday 26 March 2011

Breakfast
20g Puffed Wheat & 50 ml S Milk 91
100g Apple 48
WW Yogurt 48

Lunch - Stir Fried
2 x WW sausages 120
50g potatoes 40
Peppers, mushrooms, onions, courgette, soy sauce. 0

Power Snack
4 Jammie Dodgers (tee hee hee) :8855: 320

Dinner
100g Chicken 116
Noodles 217
Peppers, mushrooms, onions, courgette, soy sauce, beansprouts, carrots, stock cube. 0

Snacks
Sugar free Jelly 36
3 crackerbread and 1 laugh cow 80
Crisps 93
Fruit Mentos 140

TOTAL 1348 ;)

I will pull this back tomorrow and have 148 less.
 
Last edited:
#4
Cals today 1052 to make up for going over yesterday

Sunday 27 March 2011

Breakfast
20g Puffed wheat and 50ml milk 92
100g potatoes, mushrooms, onions 75

Lunch
Brocolli, leeks 0
Sains Value fish pie 241

Dinner
4 WW Sausages 240
200g Potatoes 150
Gravy 51
Brocolli, cauliflower, green beans, peas, carrots 0

Total So far 846

Snacks
4 crackerbread and 1 Laugh cow EL 100
2 WW bread 96
1 babybel light 50
10g mayo 10
Salad 0
Options hot choc 40

TOTAL 1145 oops miss counted
 
Last edited:
#5
Got to save 100 cals from now till wednesday as off out with girls.

Monday 28 March 2011

Breakfast 1
150g Onken Fat free Yogurt 75
100g melon & strawbs 57

Breakfast 2 - still starving!
Onions, mush, peppers, beansprouts and 1 WW sausage (60) soy sauce and chicken oxo. (see piccie)


Lunch
Quorn fillet 110
100g Potatoes 75
Left over veg, dry fried onions 0
10g Dried Bisto Best chicken gravy 35

Dinner - chilli
100g LF Free flow mince 150
50g Kidney Beans 50
Onions, tin toms, pasatta, chilli, garlic, pepper 0
250g Jacket Potato 187

2 x Alpen Lights 140

Went to exercise class tonight and felt really starving so went off rails a bit - ok a lot! Got really fed up of being hungry today. :-((

Snacks
6 pink and whites 300
2 Tesco Value rolls with marg 166
2 weeatbix and skimmed milk
Fruit mentos
Wotsits


Total So far 387
 

Attachments

Last edited:
#6
Woke up with sore throat and cold - yay!

Tuesday 29 March 2011

Breakfast
235g apple 112

Lunch - This actually filled me up!
Mushroom, onion, stock cube 0
1 WW sausage 60
3 rashers of turkey bacon 106
100g potato 75
1 egg and 1 egg white scrambled 80


Dinner
2 egg and 1 egg white omlette 160
200 g potato 150
Smoked Cobbler 90
Veg 0
30g LF cheese 84
Salad cream XL (21)

Went for a walk around local park. aparently 1 1/2 miles round - fast walked around 3 times with a friend.

Snacks
Curly wurly 115

Total 1085
 

Attachments

Last edited:
#7
Going to check out my wedding venue again today - woo hoo!

Off out to Harvester this evening with some friends.

Wednesday 30 March 2011

Breakfast
15g Puffed wheat, 50ml milk 73
150g apple 72
Total 145

Lunch
100g Potatoes 75
Quorn fillet 110
onions, peppers, beansprouts, courgette
Total 175

Dinner
Quorn Fillet 110
150g Pots 113
Veg, onions 0
15g Gravy 53
Total 278

Second dinner at Harvester (cals on website)
Simply Chicken
Served with jacket pot and peas 560
Piri Piri - about 5 cals - too hot couldnt touch it!
Inch of someones chicken they didnt want and 2 chips 50?

Total 1208
 
Last edited:
#8
First weigh in tonight and going to attempt both the exercise classes. Aerobics and Zumba. Walked into town today - 35 Minute power buggy walk.

Weigh in: Lost 6 pounds. 14 stone 6 - havent been that in almost 4 years!

Thursday 31 March 2011

Breakfast
150g Apple 72
15g Puffed wheat & 50ml Skimmed milk 71
143

Lunch
Value Sains Fishermans pie 241
Loads of leek and Brocoli 0
241

Dinner - cant wait for this!
Smoked Cobbler 90
300g Potatoes made into Chips 225
Tesco Light choices Cauli Cheese 105 - yuk!
Peppers. onions, mushrooms 0
420

840

Snacks
Calories after weigh in dont count right? Start again tomorrow on 1200 for one more week. Went to both exercise classes tonight - didnt like Zumba much - i couldnt keep up. :-((
 
Last edited:
#9
Friday 1 April 2011 - Happy April Fools!

Breakfast
15g Puffed wheat, 50ml milk 150g apples 143

Lunch
2 Turkey Bacon Rashers 52
2 WW sausages 160
1 egg and 1 egg white 85
Ketchup 15
Onions, mushrooms 0
272

Total 418

Dinner
Red & white Onions, mushrooms, peppers, beansprouts, carrots 0
125g Chicken 145
Flat Nest Dry Noodles 217
362

fruit mentos 140
options hot choc 40

total so far 960

4 Crackerbread and 1 laugh cow xl 100
Alpen Light (70)
150g Apples 72
Wotsits 92

TOTAL 1294
 
Last edited:
#10
Saturday 2 April 2011

Breakfast
15g Puffed wheat and 50ml milk 74

oops
2 Jamie Dodgers and 2 pink wafers 257

Dinner
Smoked Cobbler 90
200g Potatoes 150
Carrots, brocoli, cauli 0
Cheese Sauce 109
349

Snacks
Prawn Salad Sarnie with salad cream 216
5 x pink & Whites 250
100g Apple 48

Total So far 1263
 
Last edited:
#11
Sneaky sunday weigh in (old weigh in day) shows 3 pounds off - would be great if still 3 by Thursday.

Sunday 3 April 2011

Breakfast
Daughter made me 2 x wholemeal WW bread with scraping low fat Marg and bovril 126

Lunch
Salmon 270
Prawns 60
Large Salad
Salad cream Extra Light 21
355

Dinner - Pub Dinner
Mixed grill 875 (approx from Harvester website)
Didnt agree with me and didnt last long in me though - sorry tmi.

Total 1356
 
#12
Monday 2 April 2011
*
Breakfast
15g Puffed wheat and 50ml Skimmed milk 72

Lunch
Loadsa veggie stirfryed with garlic, soysauce
1 quorn fillet 110
Didnt eat the veg though picked out the quorn as WAY WAY too much garlic

100g Strawbs 28
WW Yogurt 47
75

Dinner
Fish pie.
Half Fish pie mixed fish 300
120g potato 90
Sweede 0
100g Baked Beans 79
20g LF Cheese 60
529
Total So far 786

Snacks
2 ww Bread and 2 slices of ham 116
mayo 10, salad
120g apple 48
Fruit mentos 140
314

TOTAL 1100
 
Last edited:
#13
Gonna have to eat more today, took me ages to go to sleep last night as i was so hungry!

Tuesday 5 April 2011

Breakfast
20g Puffed wheat and 50ml Skimmed milk 88

Snack
115g apple & 100g strawbs 84

Lunch
2 x WW sausages 120
100g Potatoes 75
Onions, mushrooms 0
2 x Turkey rashers 53
252

Dinner
140g Smoked Cobbler 140
300g Potatoes 225
2 egg & 1 egg white onion & mush omlette 160
20g LF cheese 60
Carrots, onion, pepper and courgette
535

Total So far 1005

Snacks
3 Asda Merrignes (?) 56
Alpen Light 70
4 Crackerbread and 1 laugh cow XL 100

TOTAL 1231

Walked 5 miles round the local park this evening - done an extra lap as missed class last night.
 
Last edited:
#14
Wednesday 6 April 2011

Breakfast
20g puffed wheat & 50ml of skimmed milk 72

Lunch
Sains Value Fish pie 241
Brocoli & Leeks

Value cupcake from asda 78

Dinner
4 WW sausages 240
200g pots 150
20g gravy 66
Loadsa veggies 0
456

5 mini Merringues 90
Total so far 937


2 WW bread 96
20g Ham 20
10g salad cream 20
100g strawbs 28
130g apple 63

Total 1164 :D
 
Last edited:
#15
Weigh in day - lost 4 pounds. 14 Stone 2.

Thursday 7 April 2011

Breakfast
none - oops!

Lunch
Sains basics fish pie 241
Brocolii, leek
241

Dinner
Cobbler 140
350g Potato made into chips 262
Veggies 0
402

643

Snacks
Same as last week, weigh in day dont count:p
pink & whites
Sains cookies x 3
1 hobnob
Might have some apples later..... ;)
 
Last edited:
#16
Friday 8 April 2011

Breakfast
None again (tut tut) - keep getting up too late, get the 3 girls ready and shoot out the door!

Lunch
Quorn Fillet 109
4 Turkey Rashers 106
100g potatoes 75
Onions, mushrooms, stock cube 0
290

Dinner
Smash pizza.
60g Smash 198
Pasatta, onions 0
20g Ham 20
30g LF cheese 84
300g Potatoes into chips 225
490

Total so far 780

Snacks
1/2 slice garlic bread baguette 35
6 Mini Merringues 108
4 slices of mini baguette 100
2 Value Brown Bread 160
LF Marg 35
25g Ham 25
4 Hob Nobs 268
731 - what!!!

TOTAL 1548 :cry:
 
Last edited:
#17
Must keep to 1200 today to compensate for past 2 days.

Saturday 9 April 2011

Breakfast
200g Apple 96
96

Lunch
Sausage stir fry.
2 WW sausages 120
Peppers, onion, beansprouts, corgette, mushrooms 0
Soy sauce, stock cube 0
120

Dinner
Veg Dansak 0
50g Lentils 50
100g Dried Rice 350
400

Snacks
6 Pink & Whites 300
Skips 80
2 1/2 Mini Merringues 50
Fruit mentos 140
570

TOTAL 1186
 
Last edited:
#18
Gorgeous day for the Brighton Marathon - good luck guys and girls.

Sunday 10 April 2011

Breakfast
15g Puffed wheat and 50ml Milk 82
82

Lunch
Sains Value Salmon pie 248
Brocoli & Leeks
248

Dinner
300g potatoes dry roasted 225
4x WW sausages 240
Loadsa Veg
15g Bisto Best Chicken gravy 53
517

Total so far 847

Snacks
6 Pink & Whites 300
Fruit Mentos 140
Skips 80
2 WW Bread 102
40g Ham 40
662

Total 1509
 
Last edited:
#19
Monday 11 April 2011

Breakfast
100g Apple 48
100g strawbs 28
76

Lunch
Quorn Fillet 110
100g Pots 75
Veg
10 Gravy 35
220

Dinner -Stir Fry
120g Chicken 139
Noodles 217
Loadsa veggies
356

Total so far 690

3 Mini merringues 57
Options Hot choc 40
7 Crackerbread & 2 Laugh Cow XL 180
Fruit Mentos 140
100g apple 48

TOTAL 1155
 
Last edited:
#20
Tuesday 12 April 2011

Breakfast
100g Apple 48
100g strawbs 28
76

Went for a walk down beach and had a huge Mr Whippy ice cream with flake 200?
200

Lunch
2 x ww sausages 120
Beansprouts, onions, courgette, peppers, mushrooms, soy sauce & stock cube 0
120

Dinner
Smoked Cobbler 90
300g Potatoes made into SW chips 225
Roasted Carrots, onion, courgette, pepper, stock cube 0
315

Total So far 711

6 Crackerbread and 2 Laugh cow EL 180
100g Apple 48
Fruit Mentos 140
2 WW Bread & 20g Ham 120
2 WW Bread & 20g Ham 120
Skips 80

Total 1399
 
Last edited:


Thread starter Similar threads Forum Replies Date
Exante 3
Admin Junk Basket 28
Administrators 1
Weight Watchers - Food Diaries 192
Lipotrim Forum 7

Similar threads