Saturday weigh in

Discussion in 'Lipotrim Refeeding' started by Michillinwoman, 20 June 2009 Social URL.

  1. Michillinwoman

    Michillinwoman sugar binger

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    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Just been weighed in here and have lost 4.5 lbs this week . Am thrilled . I have lost the weight i put up on my binging two weeks and am almost back at what I was when I came off tfr. Am very happy with that. (Its also TOTM!!!) . Just proves eating healthy without sugar works for me. I ate loads this week and was never hungry ... Yippie!!!!!!!!
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
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    Diet:
    Lipotrim, Exante
    whooo well done! losing 4.5lbs on refeed - fantastic :D x
     
  4. Yasmine

    Yasmine One last chance

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    Start Weight:
    13st10lb
    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(14.58%)
    Diet:
    Lighterlife Lite
    Wow! That is amazing! :O well done you :)
     
  5. Michillinwoman

    Michillinwoman sugar binger

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    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks girls .. Feeeeeel gooooood :bunnydance:
     
  6. joy1

    joy1 Silver Member

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    well done x
     
  7. irishhobo

    irishhobo Full Member

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    105
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    Start Weight:
    14st9lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st6lb(30.24%)
    Diet:
    Lipotrim Refeed
    Well done MichillinWoman! That's brilliant news! :)
    Just goes to show if we can figure out the foods that our bodies disagree with, we can control our weight!

    Irish Hobo xx
     
  8. MiniB

    MiniB Here we go again!

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    Well done MW. That's a great loss on refeed. You must be so glad you worked out your trigger food and have it under control. That's fantastic.
     
  9. kered

    kered Gold Member

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    Thats fantastic - well done. Just a case of finding what works for each individual, glad you found yours.
     
  10. Michillinwoman

    Michillinwoman sugar binger

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    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks Mary andMini b and Irish Hobo and joy. I just have to get my head aroundthe fact that this is the way I have to eat now. As its fathers day tomorrow ,taking hubby out for lunch with kids. This is the first time we have eaten out in about ten weeks . Will make good choices and have fruit salad or something for desert. looking forward to it now. Thanks again for support girls .
     
  11. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    wowie!!

    Well done chicken!!!
     
  12. JanD

    JanD maintaining since June'09

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    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Well done for sorting out what you needed to do and doing it!! Great result xx
     
  13. Michillinwoman

    Michillinwoman sugar binger

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    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks Jan , realising what works for me is one thing !!! sticking with it now is another:sigh: but I did get a real fright when I was binging this time . I hope I have learned my lesson now. Being out of control like that is scary and Ive seen how fast the weight can pile on when I do that. I want to get down to at least eleven stone. I really dont care how long it takes . a pound a week will do me. I am hoping that it will become a habit (not having sugar) and a way of life SooooN!!!
     
  14. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
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    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    It sounds like you have chick!

    You seem pretty on top of things to be honest x
     
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