Saturday Weighers

[gl12282]

Well done sl ! That's great news.

Gail x

 

[poppyowner]

MAINTAINED this week

Bit miffed as some days was under syns allowed - GRRRR!!!

 

[Navy-Wife09]

well done to everyone who lost this week xx i maintained last week and this week i did a diary and actually discovered i was going over my syns because i was under-estimating how many syns were in things x hope this helps x

 

[slscarborough]

I keep a food diary too now and was also going over on syns without realising.

 

[CheekyMinky]

Afternoon peeps!
STS this week which I'm very happy about (if you read my diary you'll see why!)
Onwards and onwards

Good luck all x

 

[slscarborough]

STS too - which I am also pleased about as been a heavy week!!

 

[silly sausage]

Well done Saturday folk!

 

[redmel]

Hello Saturday weighers

Can I join you please? I am doing SW from home, because as well as not really being able to afford it, it is awkward for me to get to group with my two young'uns.

I have decided to start weighing in on a saturday morning...the reason for this is that dh and I have decided Friday nights are to spend with the older boys and Saturday nights are for us two, so although I will try and be 'good' I want to be able to flexi a saturday night if needed I then have all week to be super good and ensure I get a loss hehe...probably all psychological, but hey!!

Anyway, I am starting officially today and will subscribe to this thread so I will record my first weeks loss next Saturday.

We can do this xx

 

[slscarborough]

welcome redmel !!

I am recording a 1lb loss this week - although it has been my birthday week so I am happy with that. Will be extra good this week so watch this space!!

 

[slscarborough]

Another 1lb loss!!

I am happy with that after the naughty things I have eaten (& drunk!!) this week.

A loss is a loss after all.

 

[fillimum]

Hi people starting weight 192lbs....goal 168lbs
jan

 

[slscarborough]

Another 1lb loss this week which is absolutely amazing considering!!

 

[silly sausage]

Well done Sl :xmascheers:

 

[slscarborough]

Well a week off plan and I have gained 2lbs. I am going to be extra good this week and hopefully lose that.

 

[nettie]

hi everyone,
is it ok if i join this thread please? i weigh in on saturday mornings at home as i dont attend a group x

 

[coley84]

Hiya
Was wondering if I can join too? I weigh in on a saturday morning. I have been on SW for 2 weeks now.

xx

 

[coley84]

Hi all

Lost 2 lb this week so happy with that. Going to have a wee treat today but still track things and watch what I do.

xx

 

[Sally_Cinnamon]

My first weight in and I lost 7.2lbs!!!! :talk017:

VERY happy with this, it's way better than expected. Just got to keep it up next week now...

 

[~kerrylou~]

Im a saturday weigher too! I started sw from home today xx

 

[coley84]

Hiya

kerry Lou this eating plan is fab!!! I have never felt so good on a diet, Good Luck with WI I would recommend this way of eating to anyone.

Sally Cinnamon what a weight loss, the first week is usually a big loss but then it tends to slow down. Great result!!
XX