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Sauce to use in a stir fry?

#1
#2
I always think soy, drop of sherry, tsp sweetener and garlic is always a nice sauce for marinating meat for stir frying. Not sure how the sherry would work on SW as i do WW !
 
#3
pablohoney said:
I always think soy, drop of sherry, tsp sweetener and garlic is always a nice sauce for marinating meat for stir frying. Not sure how the sherry would work on SW as i do WW !
Thankyou!! :) xx
 
#5
ninnins said:
oyster sauce is good and low syn, nice on its own or with soy sauce, sesame oil and garlic
Oo lovely! Thankyou very much! X
 
#6
I use chinese five spice to season my stir fry. Its a spice and not a sauce, not to sure if it has any syn value ???:confused:
 


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