1. LouiseMc

    LouiseMc Full Member

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    Hey guys need some help with few things-

    how much PP in
    1. 15g of ORIGNAL salad cream
    2. 15g of low fat mayo
    3. 15g of marmite
    4. 15g bbq sauce

    much apprichiated
     
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  3. MrsLmc

    MrsLmc Gold Member

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    Think they are all usually around 1pp for 1 tablesp, but ideally you'd need the nutritional information for each. Most do have a single serving information on the back. If you have them I can work them out better for you x
     
  4. LouiseMc

    LouiseMc Full Member

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    no unfortuntally dont have labels- just i cant seem to work it out with tbsp and tsp so rather do it in grams xx
     
  5. MrsLmc

    MrsLmc Gold Member

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    1 tbsp is 15g I think, 1 tsp is 5g x
     
  6. LouiseMc

    LouiseMc Full Member

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    thanks v much :) xx
     
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