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Extra Easy Saving Syns

Discussion in 'Slimming World' started by Cheekypasterfield, 15 December 2010 Social URL.

  1. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Hiya sorry of this question been asked before.(I'm using the minimins android app so can't search)

    Does anyone ever save syns or cut them back if you've had a heavy syn'd day or a special occasions?

    And if so have you still lost? I know you can do flex syns but I'm happy to save some syns if.not really needed the next day?

    Thanks x x
     
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  3. eternity

    eternity Gold Member

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    I've always used my syns weekly, SW says that this is fine as long as you don't feel deprived on days that you have less syns. I use most of my syns for extra food at the weekends.
     
  4. MadameLaMinx

    MadameLaMinx Gold Member

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    As a side note I presume the android app is the same as the iphone one - there's a search feature under the "more" tab!
     
  5. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
    3,347
    Likes Received:
    22
    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Oh cool, will have a look and see.

    Thanks
     
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