Say No to junk food and Yes to healthier food!

[becki2009]

Love them all. Especially number 4 and 7!

 

[sweetierufus]

I know so hard to pick a favourite. I love 2 and 4 the most. Followed by 7,8.

 

[JessyG24]

I love number 4 xxxx

 

[pippalata]

I love 7!

 

[bubble77]

Theyre all very similar but the curls in 4 & 7 look natural. Love it. You are going to look amazing!

 

[sweetierufus]

They all half up half down hairstyles so are all a bit similar. But they all pretty in their own way. I'll have to play around with my hair to see what suits me. ☺

 

[sweetierufus]

My first weigh in 2015 and down 0.5lb. Very pleased with the holidays damage limitation.

 

[bubble77]

Well done sweetie thats great. X

 

[JessyG24]

Well done you xxxx

 

[pippalata]

Hurrah for a loss! That's great news well done you.

 

[becki2009]

Woooo go you!

 

[sweetierufus]

Not even end of day and hit steps target woo hoo

 

[sweetierufus]

Spent the evening preparing sugar craft roses for my wedding cake with MIL. I take the credit though MIL has done the majority I've mostly been focused on the white roses.

 

[sweetierufus]

Eating loads today not naughty things but my portions have been huge.

 

[OpalLilyEats]

What's been on the menu? I wouldn't worry as long as you're just eating to your appetite and it's all the right things x

 

[sweetierufus]

Large ommeltte for breakfast. Had a huge turkey salad sandwich for lunch. It was a large packed sandwich and was delicious very fresh salad and proper sliced turkey.

Sugar wise not too bad but should have had a wholemeal bun and not a white one. However I forgot to tell the work colleague who ordered it.

 

[pippalata]

Are you still following SW sweetie?

 

[sweetierufus]

I'm just reducing sugar intake at the minute. I'm adding any food to a calorie counting app. I'm so busy at the minute and sw involves a lot of planning. I'm going shopping tommorrow and my biggest issue is there's very little fresh goods and have bare cupboard. Once I've done a shop I can get more organised.

 

[sweetierufus]

Finally finished shopping loads of fruit and veg and fresh food. Planning a few meals. Trying a fish curry for first time this week.

Went to aldi so wasn't too expensive as a tight money month. Roll on payday!

 

[sweetierufus]

Today's food been a mad shopping day but food has been okay. Having a film night in. Bought Oz the great and the powerful for £3.

Lunch
Spicy pasta with chili and peppers

Tea
BLT sandwich