Scales Disappointment!!!

Discussion in 'Weight Loss Diaries' started by jacsgee, 28 January 2010 Social URL.

  1. jacsgee

    jacsgee New Member

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    Had a very good week last week and used my syns wisely and followed extra easy to the letter I even weighed and measured my healthy extras,,,,,, what did I achieve a gain of half a pound......... To say I was disappointed is an understatement......:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:
    Doing a complete food diary this week so watch this space for next week.....:wave_cry:
     
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  3. amberstone

    amberstone Full Member

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    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Hi Jacsquee

    Good spirt about how to improve next week, with food diary, you might have been retaiing water for some reason and next week the loss with be twice as good :)

    Stay motivated

    Amber
     
  4. millux

    millux Slim for Summer!

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    Start Weight:
    15st5lb
    Goal Weight:
    9st7lb
    Diet:
    VLCD/TFR
    don't let it discourage you! like amber said water retention can be a factor on the scales. just be happy that you're treating your body well, good luck & keep going! :)
     
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