Hi just want some reassurance that im not doing this for the fun of it!
Im on wk 5 and lost 19lb in 4 weeks. but this week Ive only lost a pound so far and get weighed mora!!!
The scales didn't move for about 5 days and its really starting to get to me.
A friend did this diet and in 6 weeks went from an 18 to a 10! So I set myself that goal. I wanted to go from a 16 to a 10 by end of August and at this rate its gonna be October. Why aren't the scales shifting?
My cdc told me last week to eat some chicken etc and I didn't as wanted to stay on ss. Then when I went to see her she said as I had eaten that week it should kick start my weightloss again. But as I didn't eat it hasn't! Have I slowed down my losses? I drink 3 litres of water a day and I am beginning to miss eating.
Sorry to go on, I feel like Im in a sinking ship
Kate
Im on wk 5 and lost 19lb in 4 weeks. but this week Ive only lost a pound so far and get weighed mora!!!
The scales didn't move for about 5 days and its really starting to get to me.
A friend did this diet and in 6 weeks went from an 18 to a 10! So I set myself that goal. I wanted to go from a 16 to a 10 by end of August and at this rate its gonna be October. Why aren't the scales shifting?
My cdc told me last week to eat some chicken etc and I didn't as wanted to stay on ss. Then when I went to see her she said as I had eaten that week it should kick start my weightloss again. But as I didn't eat it hasn't! Have I slowed down my losses? I drink 3 litres of water a day and I am beginning to miss eating.
Sorry to go on, I feel like Im in a sinking ship
Kate