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Scan Bran Chocolate Cake

Discussion in 'Slimming World Recipes' started by Sarah-Jayne, 9 December 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Made the Scan Bran Chocolate Cake last night and brought it along to work today. My work mates loved it! :D Had to change the recipe a little as I didnt have golden syrup so used honey instead and made a topping for it. Delish! Recipe below:

    Ingredients:

    5 Scan Bran (hexb or 2.5 syns)
    3 eggs (free)
    1/2 a cup of sweetner (free)
    1 oz Cadburys Chocolate Powder (6)
    1 tbsp of honey (2)

    1/2 tub of Quark (free)
    1 sachet of Options White Hot Chocolate powder (2)

    Method:

    Soften the Scan Bran in some boiling water for a couple of minutes. Drain the water off and mash up the Scan Bran. Add the 3 eggs, chocolate power and honey. Mix all the ingredients together and place into a microwave bowl. But the bowl in the microwave for 8 minutes. Once cooked take it out of the bowl and leave to cool.

    Whilst cooling, mix up the Quark with the white hot chocolate sachet and then spread on the top of the cake whilst its cool.

    The whole cake (including the topping) is only 12.5 syns (or 1 hexb and 10syns) and very filling! Servies four people easily!

    Done! Enjoy!
     
    Chicky Noops likes this.
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  3. vikstar

    vikstar Silver Member

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    Thanks for sharing - next time, take a photo please! :)

    x
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Will do! Making another one tomorrow :) x
     
  5. Chicky Noops

    Chicky Noops Full Member

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    Ooh this is heaven! So yummy! I made it exactly in line with your recipe Sarah and it's perfect! I cooked it in the microwave in a oblong-shaped tupperware container so it came out loaft shaped. I sliced it and spread the quark/options mixture on top. I agree it's filling but also moreish but it's much better for the waistline to have extra of this than regular choc cake!

    Thanks again!
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Awesome! Glad you liked it! :D
     
  7. Chicky Noops

    Chicky Noops Full Member

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    I did and am already planning when to make it again.

    I'm an idiot though, I didn't follow your recipe to plan. I used syrup and Green & Blacks cocoa powder. Will def try the Cadbury's next time I think, I imagine it would be more chocolatey!
     
  8. coffeelover

    coffeelover Gold Member

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    oops posted on wrong thread.
     
  9. darkcookie

    darkcookie Full Member

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    Hi,

    Isn't scan bran 1 point now not half a point??:confused:

    Correct me if im wrong as I do not go to class.
     
  10. sarah Jayne

    sarah Jayne SlimSez

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    Have heard my leader go on about the scan bran cake, so I am gonna give it a go!
     
  11. Mel2

    Mel2 Silver Member

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    I bought some today and it says half a syn each on the packet.
     
  12. LancashireLass

    LancashireLass New Member

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    It says 1 syn on the packet now. I make one and take it to work and they all love it
     
  13. sparty

    sparty Gold Member

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    this sounds too good to be true!!
     
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