Scan Bran

They sell them at SW classes and some health shops, I believe.
They are crisp bread that taste awful on their own but are brilliant in several recipes.
 
Do you REALLY want to try it? It's like chewing loft insulation! :eek:
 
Do you REALLY want to try it? It's like chewing loft insulation! :eek:

Mmmmmm ... you do such a good job of selling it to me haha. Yeah I'd like to try it. Since I joined SW I have tried so many new things and tbh liked most of them. I don't really fancy the idea of scan bran out of the packet but it seems there are a lot of recipes it can be used in.
 
Just made the scan bran chocolate cake. Made me gag. lol.

Think I can do something with the recipe. Will try again tomorrow.

I totally recommend the silicone baking dishes.
 
scan bran is like a Ryvita type thing although its very hard and looks like chipboard lol. It tastes horrible on its own, is gorgeous with lemon curd on it and there are loads of savoury and sweet recipes u can use it in.

Beware though because alot of consultants tell you that it helps or even doubles your weight loss, well it doesnt. Every week that i had it, i gained even with using it within allowances and sticking to plan 100%

But you seem to know what you are doing already and seem to be doing very well. I wish I had your motivation exercise wise, and your Wii lol....(note to self: buy a Wii)

Good luck on the rest of it, we will all be skinny minis before you know it

xxKel xx
 
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