Scan Bran

Discussion in 'Slimming World' started by Laddiesboy, 3 October 2009 Social URL.

  1. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    What is it? Where can I get it?

    I keep hearing about it (like the hard to find Vecon which I managed to get some of today YAY!) but really don't know anything about it!

    Dave
     
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  3. malaika

    malaika Lover of Extra Easy

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    They sell them at SW classes and some health shops, I believe.
    They are crisp bread that taste awful on their own but are brilliant in several recipes.
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Thanks, I shall bend my consultant's ear Tuesday :)
     
  5. judimac

    judimac Mad old Bat with Attitude

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    Do you REALLY want to try it? It's like chewing loft insulation! :eek:
     
  6. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Mmmmmm ... you do such a good job of selling it to me haha. Yeah I'd like to try it. Since I joined SW I have tried so many new things and tbh liked most of them. I don't really fancy the idea of scan bran out of the packet but it seems there are a lot of recipes it can be used in.
     
  7. Wishfairies

    Wishfairies Full Member

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    Just made the scan bran chocolate cake. Made me gag. lol.

    Think I can do something with the recipe. Will try again tomorrow.

    I totally recommend the silicone baking dishes.
     
  8. IreneH

    IreneH Gold Member

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    You get used to it and they work wonders with going to the toilet.

    Holland & Barratt and Waitrose also sell it

    Irene xx
     
  9. <3FallenxAngel<3

    <3FallenxAngel<3 Getting married :)

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    scan bran is like a Ryvita type thing although its very hard and looks like chipboard lol. It tastes horrible on its own, is gorgeous with lemon curd on it and there are loads of savoury and sweet recipes u can use it in.

    Beware though because alot of consultants tell you that it helps or even doubles your weight loss, well it doesnt. Every week that i had it, i gained even with using it within allowances and sticking to plan 100%

    But you seem to know what you are doing already and seem to be doing very well. I wish I had your motivation exercise wise, and your Wii lol....(note to self: buy a Wii)

    Good luck on the rest of it, we will all be skinny minis before you know it

    xxKel xx
     
  10. gill g

    gill g Full Member

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    yes it is pretty bad on its own but is nice in some recipies, i use it to make scotch eggs.
     
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