Potato
Full Member
I find the best way to eat 5 scan bran is to crumble them into a bowl of soup (preferably to thicken a broth). You really have to drink plenty of water to avoid bloating. I have noticed when I have scan bran as my HEx the losses are better for that week.
The chocolate scan bran cake is OK if you're in desperation for a cakey fix
The chocolate scan bran cake is OK if you're in desperation for a cakey fix
