Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Puddings scanbran

Discussion in 'SW Winter Warmer Recipes' started by berlie, 23 September 2011 Social URL.

  1. berlie

    berlie New Member

    Posts:
    1
    Likes Received:
    0
    hi this is my first post; has anyone got recipes for scanbran .:wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    if you do a minimins google we put loads of ideas on thread last week. Some of them were fab.x
     
  4. bilsat

    bilsat Really likes to cook

    Posts:
    3,158
    Likes Received:
    65
    Start Weight:
    18st11.5lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    11st11.5lb
    Lost(%):
    7st2lb(37.95%)
    Badges:
    Maintainer
    Diet:
    Slimmers World
    Try these........


    Pete’s Ferrero Rocher-2

    Syns 19 in total/24 made <1 Syn each

    Ingredients
    5 scan bran=5 Syn
    3 tbsp. of nutella=12 Syn
    1 Pack of Options (Belgium Chocolate)=2 Syn
    Warm water

    Method

    Place the scan bran into a food blender and reduce to small pieces.

    Place 3 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add up to 3tbsp of warm water as required to make a paste.
    Add the scan bran and mix until the liquid has been totally absorbed.

    Put a small dish with boiling water next to your work area and place the cake cases out.

    Using a small spoon/grapefruit spoon, place first in hot water then scoop the mixture into a cake case, repeat this until all the mix has gone remembering to place the spoon into hot water each time.

    Place on a tray and place into the fridge to chill. When cold remove from the fridge and roll in the contents of a packet of “options” Belgium chocolate! Rechill if required.

    Enjoy and remember total syns are 19 and I made 24 of them! Less than 1 Syn each.
     

    Attached Files:

  5. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    its a sticky under slimming world recipes.I don't know how to do links sorry.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.