liz0703
Silver Member
I have eventually decided on a date for re-feed!! I know I only have 5lbs left to target, which will take me down to 11st, but I want to get as much off as I can. So I have opted for my 6 month LT anniversary, which will be Wednesday 7th October. Can't believe I would have done half a year without food!! So that gives me 5 weeks to get as much off as I can. At 11st5lbs now, would love to get into the mid/low 10's if I can.:jelous:
Really nervous about eating again. :cry:Am going to have menu's planned well in advance. Am thinking of doing about a month on re-feed, as hopefully I will have lost 7 stone, or at least very near to it. Do you think that is long enough?
All the support and encouragement everyone on here has given has been amazing, I truly believe I could not have got this far without this forum, it is a god send to anyone doing this diet. And good luck to everyone reaching their goals. We can all do it.
Really nervous about eating again. :cry:Am going to have menu's planned well in advance. Am thinking of doing about a month on re-feed, as hopefully I will have lost 7 stone, or at least very near to it. Do you think that is long enough?
All the support and encouragement everyone on here has given has been amazing, I truly believe I could not have got this far without this forum, it is a god send to anyone doing this diet. And good luck to everyone reaching their goals. We can all do it.