Scarybush in the House..

[Ella Belle]

Welcome Scary, the first week is so hard so please don't beat yourself up about your blips, just move on and promise yourself you will give in no more!

Seriously though people...are we ready to eat cat food??? Are we really that desperate???...(she asks as she eyes her labradors dog nuts and wonders how wonderfully crunchy they would be..)

 

[SlimmerSu]

Welcome Scary, the first week is so hard so please don't beat yourself up about your blips, just move on and promise yourself you will give in no more!

Seriously though people...are we ready to eat cat food??? Are we really that desperate???...(she asks as she eyes her labradors dog nuts and wonders how wonderfully crunchy they would be..)

ELLA!!! You made me spit my water out and nearly choke!!! pmsl

I read your post as ".. eyes her labrador dogs' nuts.....". and i thought "NO!! Surely not!!" pmsl x x x

 

[Ella Belle]

Oh my poor Lab...thankfully she's a girl so no 'dog's nuts'!!!!!...but let's be honest..after a while on this diet anything non-shake like becomes tempting ...how else can you explain people liking those crapjacks??!!!

 

[Big Kevin]

Just some advice if you are going to eat pet food always select cat food it is of a much higher quality than dog food. Dogs will eat almost anything but cats can be picky.

 

[Scarybush]

OMG ppl, i'm PMSL here, but I didn't eat Cat food..it was tuna.
Tummy not doing to well today, upset think it's proabbly the bread and pasta I ate, going for WI soon and some Senna, hoping that will help with the tummy and bum issues...Cause had a bleed lastnite with not being able to go, have a doc's appointment today to get it checked.
So will fill you all in after WI..
Thanks so much you guys and gals for you support.

 

[SandraB]

Amazing how quickly a perfectly serious post can turn silly! At least we all still have a sense of humour....

Hope that you're feeling a bit better Scary x

 

[Big Kevin]

Has the furry tail started to grow yet ?

 

[Scarybush]

So, been to WI, 8lbs gone, and been to Doc. Have Gastroenteritis and have antibiotics for that and Burst some Vessels trying to move mountains..and having no fibre to do so wasn't a good idea.
Doc recommended I come off LT for about a week till everything heals. So i'm gonna take her advice and take it easy for this week and be back on 1st thing Friday the 19th...Have had Gastro before and I'm not able to eat when I have it anyway, Great for losing weight lol..so shouldn't put any of that 8lb back on.

Big Kevin I've an appointment to go see the tail specialist next week to talk about amputation..ROFL
Sandra thanks hun for your concern and support, sld be right as rain nxt week..

 

[Big Kevin]

Sorry you are unwell. I hope / expect you to be back on LT next week.

 

[pudge]

good luck sweetie..x

 

[SlimmerSu]

All the best scary.. You can come back raring to go hun x x x

Fantastic weight loss x x x

 

[Scarybush]

I'm coming back..

Hey guys its been a while,
So i'm back on the Diet come tomorrow, have been all over the place, for the last 4 weeks, but finally back to the right head space. so gonna go weigh myself and see what damage i've done since i've been gone..

 

[Scarybush]

Day 3 in the big sister house... Well done everyone on restrting and those just starting out..Your a brilliant bunch and were gonna do fantastic...
have found it okay,restarted on Sunday..but only got round to clearing out the cupbords. Decided to split up a soup today, as I have a late start most days and don't have anything till maybe 12 in the afternoon, so I don't climb into bed till after midnight...So have found today a little easier because of the spliting of the soup... So think i'll stick with doing that till after I hit Ketosis and see if the hunger pangs ease off, cause everyone knows there the worse part of the diet.. I'm really looking foward to my 1st WI...see how I did and then head to the gym Thursday coming...cause I really enjoy hitting the gym...thinking of starting doing Kettlebells aswell, there ment to melt the fat off and build muscle.. Anyone that enjoys getting going..I really recommend doing kettlebells
Keep up the fight guys and gals..

 

[Scarybush]

Woho...Day 4 and in Ketosis, I'm still waiting for the hunger pangs to start, haven't had my morning Shake yet cause I want to wait for the feeling of hunger...had a tough night lastnite, thinking of food and how different things tasted..But new day and gonna keep going strong..as the saying goes, 1 Day at a time..its like AA lol...

 

[Scarybush]

Day 5,
Wasn't to bad today, have kept away from everyone and locked myself away for the 1st few days. But ventured out today and visited some family, and I have to say it triggered my craving and wanting to eat. So could really only stay for a short visit.. Went and got some stuff done in town and went for a cheeky WI in boots before the offical WI Friday..
Finding tonite a bit rough, my stomach is up in arms and I feel really worn out, but i've been in Ketosis since yesterday, I'm puzzled to why I feel this way. But fingers crossed I feel better in the morning...
Gonna head to bed early with a book and see how I feel when I get to lie down..

 

[Jayne33]

Morning

Hope you feel a bit better today. I went into ketosis yesterday and woke this morning with a stonking headache and am really hungry - and I just had my shake! I think it takes a while for some people to settle into ketosis and get the hunger dampening from it. For some it seems to happen instantly. For me though, it usually takes a good few weeks for the cravings and hunger to subside. Think I need a deeper level of ketosis. Perhaps you will be the same, so hang in there and enjoy the fab weight loss Good luck x

 

[Scarybush]

Hiya Jayne
Sorry to hear your not yet into Ketosis, but fingers crossed its soon for you and that your headache eases off.. Lastnite was a rough one for me, up every couple of hours peeing and have a killer pain in my right hip, think that may have been from doing Wii fit lastnite...
Have to go to the Pharmancy today for my proper WI and get more shakes, cause I only got 5 days worth last week.. And the have to go through the whole introduction process again cause she didn't put it into the computer properly so has to do it again, cause i'm not in their system..
Janye best of luck with today..

 

[Scarybush]

Day 7,
WI, down 9lbs altogether, wasn't really expecting to not give myself the pat on the back I needed..Its like I turned into a totally different person, and Nothing could stop me from putting everything any anything in my mouth..I'd say thats the 9lbs back on ...an I just fooling myself...did so well over the week up until yesterday and was finding it so difficult to get over the cravings. But I went to bed hungry, didn't get any sleep...So basically tortured myself with toughts of food all night..
Then today wasnt any better..have been hungry all day..no matter what i drank from, shake to tea..it didnt take the edge off the hunger..and I finally gave up about 7..went out and got something cause I don't keep food in my flat..and I feel like such a bloody pig..I mean what was the point in doing so well for the whole week and then undoing all my hard work in 10mins..
I've a whole week of shakes and soups left..but don't know If I want to get through the torture of trying to get into Ketosis again..
I've never felt so guilty over someting..

 

[pudge]

oh hun im sorry.. people are having a rough time today... i nearly fell off earlier as well.. thing is youve just got to give up on giving out to yourself and guilting yourself.. youve done that now since about 7.30 8pm... now its time to push it aside and get back on board.. see where youve gone wrong.. and try and do something when that time comes again. I know it comes around quickly and you hardly have anytime to talk yourself out of it before youre already round the shops (thats what im like) but you know you can do it...
write out a list of mini goals,,, maybe write down some treats for each mini goal.. etc etc... come on girlie dont give in now. dont be so hard on yourself..

We really are our toughest critics,, one slip up and its done,, nothings going to change that,, now you either decided to let it get to you and come off, or say F-you im going to do this now.

I know its hard,, but please dont give in,, you know you can do this... in four months time you dont want to be heavier you want to be healthier and slimmer.....

Beat those silly thoughts..... remember theyre only thoughts,, theyre not actions until you make them actions.. thoughts cant harm you! so if they tell you you need food,, tell them to shove off! you know better...*POSITIVE VIBES* dont worry about the weight, itl come back off,, and the struggle to get back into ketosis will be enough for you to say that you dont want to fall off again.... *HUGS* you can do it! we are all here for you! xxxx

 

[Jayne33]

Oh no So sorry to hear this. I know it's easier said than done, but please try now to put it behind you and start again. Come on here when you feel you're going to eat, and get encouragement and support instead. We're all here for you ((hugs))

xx