Second Wi

Well iv had my WI after my second week of refeed and im pretty pleased to say iv lost 3lbs woo hoo im back in the 10s now!
Had a really good talk with my pharmacist and she reccommends i slowly indroduce carbs this week, im really happy about that as iv not had much energy the past week!
 
YAy well done! .. 3lbs is great :) ... Good Luck for the coming week xx
 
I wanna get to 10 7 and see how i feel then, maybe a little more if im not happy just dont wanna take it to the extreme!
 
I have no decent ones :eek:

But im headin out fri nite so i PROMISE ill put some up sat k x
 
Doin much better this week im allowded more food so iv more energy its great i feel back like me again YAY about bloody time, off to work now :( catch ya later x
 
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