Secret to shaping up

Hi all :)
Home in time to have some lunch and a quick ab workout before I need to start preparing for my night out :)
Doubt I will be swinging tomorrow, takes me a week to get over a night out now lol
Will have some time to catch up tomorrow, until then keep well x
 
Have a fab night Kron :)
 
Hi Susie

It's a horrible feeling when you want to work out but physically can't. I feel annoyed at my sore muscles as I really wanna do week 3 resistance but I can hardly bend lol Hope you feel better soon and we'll both be back swinging in no time :)
 
Kron, get a pic up of you in your teeny weeny dress, bet you looked great
 
* Nods in agreement with Biggy *
 
Week 1 cardio done, that was exhausting, I sighed such a relief when there was only 2 sets (im sure core had 3?) Is it just me or does this work on the neck muscles? I can feel them all tense.

Good news girlies my left knee has finally stopped hurting to a point I limped (made the school runs quite hard!), It looks like it was a ligament damage and now it only hurts when I put alot of strain on it, but guess what!!!! I was carrying my kettlebell up to the living room (its on the second floor and i keep weights safe from kids in the garage) and Ive hurt my right elbow :eek: exact same pain too. never rains...

Keep on swinging! xx

P.S something else that cheered me up, my pj bottoms that I did the cardio in have gone from being tight to falling down...thats cheered me up from the other day, I tried on a size down hoody in new look I was stood under the security camera then realised it was too tight and I was stuck inside it, bet the people watching for the robbers had a right laugh seeing me working my way out of it lolol
 
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Me in my teeny dress :)
A little bit worse for wear this morning, and far from glam at the mo, hair sticking up all over the place lol
Will catch up with you all later, need some more coffee and a bit of quiet time!
 
Gorgeous :)
 
Kron said:
<img src="http://www.minimins.com/attachment.php?attachmentid=20570"/>
Me in my teeny dress :)
A little bit worse for wear this morning, and far from glam at the mo, hair sticking up all over the place lol
Will catch up with you all later, need some more coffee and a bit of quiet time!

Kron u really r an inspiration!!!! X

Sent from my iPhone using MiniMins
 
You look amazingggg
 
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