Toola great to hear those scales are moving, and you got wk 2 resistance done x
Mama boo to your PT how rude and as chick said very unproffesional, but not to worry you have kw and us to help you along
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You have the added bonus of having swung before with a trainer so way ahead of the all of us when we first started. Well done on getting your stone off, are you wanting to lose more? I am not far from London so you have a swinger nearby
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Once you have your routine set up, it will just be like training with a PT, you will do great. Have fun with it, keep your 8 and 6 handy and swap around as you work through the routine, and as you have the bonus dvds if you want to work out longer you can
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ps I think fast burn is way harder than fast abs lol
Hi Sue
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a lot more recovered today thanks lol love how Ryan throws those wicked moves in just when you think its going good
Chick i guess your back to work tomorrow
after your break, my weekend has flown by too
Biggy thanks
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Can you order one through a sports shop there, thats a stupid amount of postage, its worth coming here for a day trip to get one!
Mairiphinc welcome check out my basic moves links in my signature, theres also a link to some cheap dvds, or I can list some really good dvds which can cost up to £25 each
I have been busy this afternoon, and I have finally started kb thigh busters pics
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Need to get a few more and then will be ready to post in an album, sorry its taken so long x