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semi back on track

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Well last night i ate for scotland. i wasn't sure how i would feel today, whether i would be back on track today. I think i am now in a place where i can go for it.
I started off the day not too good but if i look over what i have eaten , it is semi managable.

Breakie: 57g w/m bread (toast)
3 rashers of bacon (no fat)
2 fried eggs (frylite)
2 choco digestives (about
9syns)

Packet of crisps (about 7)
3 maltesers (?????)

Lunch: Packet of marshalls cheesy macaroni (no butter)
Large Jacket potato.

So after a ropey few over on my syn limit, i decided to try and get back on track.

I will see how it goes later, it is my son's christmas fair at school tonight. Eek home baking etc :eek:

Going to try and have something healthy for dinner and take it one meal at a time and one day at a time. Going to be cool about things and not stress:cool:
 
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victoria sponge

Silver Member
happy your semi back in the zone hun,and thats all you can do take it 1 step at a time,and im sure something will click to get back on the straight and narrow,stick with it honey xx
 

SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Make a note to yourself that you will start tomorrow and just enjoy your sons Xmas night tonight and enjoy the home baking :D
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Thanks guys but i think that if i go off track today it will be harder tomorow to get back on track. Going to go to xmas fair and i will buy some stuff as it is for the school funds but will give it all to my kids and oh.

I don't know what to make for dinner
 

Melanie

Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
Make something quick, comforting and filling for sure - chips eggs and mushy peas?
 

HellieCopter

Gold Member
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
Just wanted to say yay for you, for getting your head back into the zone. You sound much more positive and you're thinking about it all really carefully...so YAY! x
 




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