Hey everyone!
I’m new here so hi!
Before last March I got my weight down to 11.3 stone( I was 12.10 before) and since last March I have put all the weight back on and more
I am now 13.1!
Really need to start and get back on track today by counting calories and working out 3-5 times a week. I am going to have 2 fast days a week (800 calories) and the rest of the week 1500 calories.
Is anyone else in this position and we could maybe support each other? There’s a really good fitness programme i follow on YouTube and it’s free, the trainer is amazing! We could mabye motivate each other with that too?
Im a mummy of 3 including 1 year old twins
Speak soon x
I’m new here so hi!
Before last March I got my weight down to 11.3 stone( I was 12.10 before) and since last March I have put all the weight back on and more
Really need to start and get back on track today by counting calories and working out 3-5 times a week. I am going to have 2 fast days a week (800 calories) and the rest of the week 1500 calories.
Is anyone else in this position and we could maybe support each other? There’s a really good fitness programme i follow on YouTube and it’s free, the trainer is amazing! We could mabye motivate each other with that too?
Im a mummy of 3 including 1 year old twins
Speak soon x