Hi all
Hope your all having a good monday!
I need some serious advise!
I've been back on CD for 30 days all was going well until my CDC told me that i could eat protein whenever i liked and it wouldn't effect the diet!
WELL... I had a really bad day so thought i'd have a bit of protein, once i'd started i couldn't stop i was binging on protein all week! Still lost 2lbs last week but nothing compared to previous weeks!
I've tried really hard this weekend to get back to strict SS but i'm struggling so much! Im so angry with my CDC if she'd never of said that i'd never of touched protein!
SO... what do i do?
I either give up, which i dont want to do, OR try a different plan!?
Can anyone tell me about the 790 plan? Do you think this would be a good solution? Whats the weight loss like?
Any advice greatly appreciated! x
Hope your all having a good monday!
I need some serious advise!
I've been back on CD for 30 days all was going well until my CDC told me that i could eat protein whenever i liked and it wouldn't effect the diet!
WELL... I had a really bad day so thought i'd have a bit of protein, once i'd started i couldn't stop i was binging on protein all week! Still lost 2lbs last week but nothing compared to previous weeks!
I've tried really hard this weekend to get back to strict SS but i'm struggling so much! Im so angry with my CDC if she'd never of said that i'd never of touched protein!
SO... what do i do?
I either give up, which i dont want to do, OR try a different plan!?
Can anyone tell me about the 790 plan? Do you think this would be a good solution? Whats the weight loss like?
Any advice greatly appreciated! x