rowanx2
Losing the baby fat
Am going to go buy some tomorrow so probably will start Wednesday... My aim is to lose 1stone 2lbs by Valentines day, ending at 16 stone... making a total loss of 1 1/2 stone.
My plan:
Breakfast: SF with half a banana in
Dinner: SF with half a banana in PLUS 300 cals snack
Tea: Either a 500 cal meal OR 2 x 250 cal smaller meals
My aim is to be around 1300 cals a day.
Hopefully, fingers crossed, this will get me well in to weight loss head mode and then I will be able to go forth and lose the rest.
It's rhat initial getting started that I find hard... I can do it once I start seeing real results.
My plan:
Breakfast: SF with half a banana in
Dinner: SF with half a banana in PLUS 300 cals snack
Tea: Either a 500 cal meal OR 2 x 250 cal smaller meals
My aim is to be around 1300 cals a day.
Hopefully, fingers crossed, this will get me well in to weight loss head mode and then I will be able to go forth and lose the rest.
It's rhat initial getting started that I find hard... I can do it once I start seeing real results.
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