jane
Opinionated
I've noticed that Shellfish do'nt get on to the list of non-ketosis busting protein sources. They have virtually no fat & no carbs at all(Ithink). The only poss. problem is the increased salt content of the onespacked with added salt.
3 Q.s: Does shellfish have a naturally high salt content?
If you wah them prior to eating can you rinse out some of the salt?
Or am I in this, as in so much of modern life,sadley misinformed
3 Q.s: Does shellfish have a naturally high salt content?
If you wah them prior to eating can you rinse out some of the salt?
Or am I in this, as in so much of modern life,sadley misinformed