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shelly's 9 stone journey

#1
Realised that I wrote in the wrong forum.
Started ss with aam today. GP wouldn't sign my form so CDC said I had to aam - lots of salads and stir-fries!!!!

Today have had first shake and tons of water, Am going for a nap then yoga later.Must have an early night 'cos I'm no good at getting enough sleep lately - which isn't good for me!!
 
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