shell
hates diets
i work shifts...yuck!!!
if anyone else out there does nights can you tell me how you work out your day...
i dont do permanent nights i do 2 in set of 6....so for example i finish at 2300hrs one night then go back in at 2100 the following night...shall i count my day from midnight to midnight???
nights are really hard too i have the constant munchies!!!
if anyone else out there does nights can you tell me how you work out your day...
i dont do permanent nights i do 2 in set of 6....so for example i finish at 2300hrs one night then go back in at 2100 the following night...shall i count my day from midnight to midnight???
nights are really hard too i have the constant munchies!!!