Hi All,
Just a quick question for those of you who are also shift workers. I do a variety of shifts including night shift and wondered how others have found their eating habits to be?
Also, should i always work my syns out from midnight to midnight?
I struggle the most with nightshifts and want to know im not alone with it!!!
Just a quick question for those of you who are also shift workers. I do a variety of shifts including night shift and wondered how others have found their eating habits to be?
Also, should i always work my syns out from midnight to midnight?
I struggle the most with nightshifts and want to know im not alone with it!!!