Shirls Diary (comments welcome)

Discussion in 'Slimming World - Food Diaries' started by Shirleen, 11 February 2010 Social URL.

  1. Shirleen

    Shirleen Gold Member

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    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Starting again today as yesterday was a complete train wreck off the wagon day!

    Probably because of all the crap I ate yesterday I've been ill all day!

    So don't shoot me for not having breakfast or lunch.

    Green day

    Br: nothing
    Lch:nothing
    Tea: HUGE plate of mexican rice (recipe as the one on SW webbie except used a tin of hot and spicy beans instead of red kidney beans) Yummy!
    Muller Light vanilla Yogurt.

    Several cups of tea (no sugar, splashes of SS milk)
     
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  3. poppyowner

    poppyowner Silver Member

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    Hope you are feeling better now

    Jill
     
  4. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
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    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Yes thanks I am, tummy still a bit iffy, but that's the change of diet I think!

    Today: EE (I think I'm a bit confused)

    B/F: Nothing
    Lunch: Quorn Sausages, bacon, steam fried egg, grilled tomato. apple
    Tea: Gammon steak, baked potato (tsp of low fat spread), mushy peas, sweetcorn


    ( I have Syn free quiche in the fridge if I need it later)
    Hex a:milk
    Hex b:Small w/meal bap


    Syns:
    tsp low fat spread 1
    Curly Wirley 3.5
     
  5. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
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    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Well the weekend was a wash out just for a laugh I'm gonna write down what I ate!

    Saturday
    B/f= none
    Lunch: 2 x white rolls with ham and 1 tsp mayo
    1 Pkt Seabooks Crisps
    Mullerlight

    Tea: Chicken breast stuffed with light cheese triangle and wrapped in bacon
    Batchelors savoury rice with a pouch of veg
    Bowl of jelly (not even the sugar free stuff) ice cream and squirty cream

    Hubby opened a box of Christmas chocolates (He's the chocoholic I can usually resist!)
    I had 5 of those. :rolleyes:

    Sunday
    B/F 2 x weetabix and milk from allowance
    Lunch: roast pork, roast taties x3, loads of veg, 2 x yorkshire pudding, gravy, crackling and apple sauce,
    3 x pear halves in juice, scoop ice cream squirty cream.

    Tea: 2 x slices cheese on toast, mullerlight
    another x5 of the chocolates
    :break_diet:

    I don't even want to THINK how many syns that lot was!

    Back on the wagon today!
     
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