well gals...i bought my first ever scales! and i am 41!...always went with how tight my clothes were...anyhow bought industrials..lol...look nice and strong...stepped on after weighing myself about summer time...and i was a Blinking 15stone 4...cant believe it:cry:...son of 17 and 6 foot 4 weighed less...nearly weight of hubby who is a weight lifter!
I am 5 foot 8...so should be around the 11 stone mark...i always remeber weighing myself when i was an instructor and scales were 10 stone... asked hubby guess my weight and he said 14!!!!
so today upt the exercise ran for 3miles outside then did 1 min skip x 5.. then hubby took me on the pads for 5 mins har going as he is a pt an ex boxer...i loved getting the gloves on...especially giving him a few which he deserved
...was good today till i had snacks at family party and 8 chocs! why
banana 100 & whomeal toast x2 cal 150 then ofcourse went haywire:wave_cry:
bk track tomorrow and gym! this is going to be so hard...should i go and try WW SS or CD...maybe i need more help?
how did you all do today gals?
I am 5 foot 8...so should be around the 11 stone mark...i always remeber weighing myself when i was an instructor and scales were 10 stone... asked hubby guess my weight and he said 14!!!!
so today upt the exercise ran for 3miles outside then did 1 min skip x 5.. then hubby took me on the pads for 5 mins har going as he is a pt an ex boxer...i loved getting the gloves on...especially giving him a few which he deserved
...was good today till i had snacks at family party and 8 chocs! whybanana 100 & whomeal toast x2 cal 150 then ofcourse went haywire:wave_cry:
bk track tomorrow and gym! this is going to be so hard...should i go and try WW SS or CD...maybe i need more help?
how did you all do today gals?
