Well after trying every diet known to mankind I encountered CD purely by accident and lost an impressive five stone on it. That was last November. Now it's May and I've put two stone back on after eating like a vociferous swine for a couple of months. I feel disgusted that I have allowed myself to do this after doing so well. I personally ended up quite ill on CD so it's no longer an option, therefore I will be embarking on WW points. I am back up to 21st12 and feel like I am staring a humungous abyss in the face, I can not possibly imagine that I can doddle on losing a couple of pounds a week when I was losing about 5 on CD. However, we can only do what we can do so I will have to do WW and like it! How does anyone with such a massive amount of weight to lose manage it? I guess if we knew that we'd all be thin eh?! Anyway, I need lots of support and think that this forum is superb so hello and thanks to all who help in this battle!