shoegirl1978
Member
Hi all :sign0144:
I received the Patrick Holford low GL book for Xmas and started the diet yesterday. I'm going to keep track of things on this diary and will be greatful of any tips etc.
I'm 5ft 2 and my weight is 10st 12lbs :cry:I'm aiming to get down to 9st and have set myself a target of 1st May to reach this weight, then I will go into maintenance.
I have an added incentive to reach this weight as I get married in March next year and want to be slim and toned.
I'll post daily with my menus etc and will post my weigh in results on Sunday's when my fiance will weigh me
Right, game on!
I received the Patrick Holford low GL book for Xmas and started the diet yesterday. I'm going to keep track of things on this diary and will be greatful of any tips etc.
I'm 5ft 2 and my weight is 10st 12lbs :cry:I'm aiming to get down to 9st and have set myself a target of 1st May to reach this weight, then I will go into maintenance.
I have an added incentive to reach this weight as I get married in March next year and want to be slim and toned.
I'll post daily with my menus etc and will post my weigh in results on Sunday's when my fiance will weigh me
Right, game on!