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Should i be eating more fat??

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#1
I was just wondering, i've heard that you should have no more than 15 g at each meal, well sometimes i'm not anywhere near this amount. should i eat more for the xenical to work properly, do you need to eat that amount for it to do its job, or does it work just the same if you eat less fat. Sorry if this doesn't make much sense, i'm new to all this xenical stuff xxx
 
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kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#2
there is no set amount of fat to have for them to work just make sure you dont have more that the 5/100g rule of the 15g per meal. dont up your fat at you still absorb 2 3rds of the fat you have eaten.

make sense???
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#4
Thanks ladies, it's all new to me, so far its been ok, my weigh in day is tomorow, even though i've only been on the xenical for a few days i'm still keeping wed my wi day. Hope i have a small loss though x
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#5
good luck hun x
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#7
Thanks ladies, miss jelly tot, your avatar is fab lol x
 


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