Should i be eating more fat??

Discussion in 'Orlistat (Xenical)' started by bettylollypop, 12 October 2009 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

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    I was just wondering, i've heard that you should have no more than 15 g at each meal, well sometimes i'm not anywhere near this amount. should i eat more for the xenical to work properly, do you need to eat that amount for it to do its job, or does it work just the same if you eat less fat. Sorry if this doesn't make much sense, i'm new to all this xenical stuff xxx
     
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  3. kae

    kae gunna be a fatty for ever

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    there is no set amount of fat to have for them to work just make sure you dont have more that the 5/100g rule of the 15g per meal. dont up your fat at you still absorb 2 3rds of the fat you have eaten.

    make sense???
     
  4. miss jelly tot

    miss jelly tot CWP Consultant

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    MAP told me to take a tablet with any amout of fat even if it is 1g. So dont think there is a minimal amount.
     
  5. bettylollypop

    bettylollypop soon to be skinny minnie

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    Thanks ladies, it's all new to me, so far its been ok, my weigh in day is tomorow, even though i've only been on the xenical for a few days i'm still keeping wed my wi day. Hope i have a small loss though x
     
  6. kae

    kae gunna be a fatty for ever

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    good luck hun x
     
  7. miss jelly tot

    miss jelly tot CWP Consultant

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    Good luck Betty
     
  8. bettylollypop

    bettylollypop soon to be skinny minnie

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    Thanks ladies, miss jelly tot, your avatar is fab lol x
     
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