F4ye
Full Member
Hi all
i am currently very slowly loosing weight but would like to speed up a little bit - is it ok to cut out syns as i often eat a kitkat in the evening just because i haven't had any syns all day. However at the weekend i do use my syns up averaging about 12 syns on a th , f and sat with the ocassional overspill for a night out every few weeks.
any thoughts?
Faye x
i am currently very slowly loosing weight but would like to speed up a little bit - is it ok to cut out syns as i often eat a kitkat in the evening just because i haven't had any syns all day. However at the weekend i do use my syns up averaging about 12 syns on a th , f and sat with the ocassional overspill for a night out every few weeks.
any thoughts?
Faye x