Should I really be:

Discussion in 'Slimming World' started by time2bslim, 28 August 2010 Social URL.

  1. time2bslim

    time2bslim Just doing it this time

    Posts:
    990
    Likes Received:
    27
    Start Weight:
    13st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st5lb(10.05%)
    eating up to 3 mullers per day?

    Is it OK to eat 3 mullers per day?

    What do you reckon?
     
  2. Avatar

    MiniMins.com Matched Content

  3. sarahm85

    sarahm85 Silver Member

    Posts:
    720
    Likes Received:
    29
    Start Weight:
    12st7lb
    Current Weight:
    10st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4.5lb(18.57%)
    Diet:
    WW Online
    Mullerlights are around 100 calories - I know on SW you don't calorie count but if you're having these as snacks you could be making better choices calorie wise with fruit or salad.

    I personally would have 2 a day max, but as part of a meal eg a dessert.
     
  4. Chicaloca

    Chicaloca Silver Member

    Posts:
    608
    Likes Received:
    10
    Start Weight:
    20st10lb
    Current Weight:
    20st6lb
    Goal Weight:
    16st10lb
    Lost(%):
    0st4lb(1.38%)
    Diet:
    sw
    Are you eating them because you are hungry, or because you can?

    Its better than 3 kit-kats ;)
     
  5. time2bslim

    time2bslim Just doing it this time

    Posts:
    990
    Likes Received:
    27
    Start Weight:
    13st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st5lb(10.05%)
    you are right, if I think about it, I'm not hungry - just eating because I always used to snack in between meals, and graze all day long!

    I have cut out snack a jacks because I was eating a packet every day ! - whereas I used to eat a packet of crisps per day -= sometimes two packets ! and so started on mullers as they're classed as free !

    I like fruit - so I shall try and switch to fruit.

    As you say, it's better than a chocolate bar or two :wave_cry:
     
  6. Chicaloca

    Chicaloca Silver Member

    Posts:
    608
    Likes Received:
    10
    Start Weight:
    20st10lb
    Current Weight:
    20st6lb
    Goal Weight:
    16st10lb
    Lost(%):
    0st4lb(1.38%)
    Diet:
    sw
    You shouldnt go without, so if you want a bag of snack o jacks a day have them, synned of course!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...