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Should I really be:

#3
Are you eating them because you are hungry, or because you can?

Its better than 3 kit-kats ;)
 

time2bslim

Just doing it this time
#4
you are right, if I think about it, I'm not hungry - just eating because I always used to snack in between meals, and graze all day long!

I have cut out snack a jacks because I was eating a packet every day ! - whereas I used to eat a packet of crisps per day -= sometimes two packets ! and so started on mullers as they're classed as free !

I like fruit - so I shall try and switch to fruit.

As you say, it's better than a chocolate bar or two :wave_cry:
 
#5
You shouldnt go without, so if you want a bag of snack o jacks a day have them, synned of course!
 


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