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should i start to intraduce a little food

Discussion in 'Exante' started by MrsPage2B, 19 May 2011 Social URL.

  1. MrsPage2B

    MrsPage2B Full Member

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    I have a massive party on the 28th my own its our engegment party i have been adviced by a friend whos been doing this diet for a while that i should stop total solution and start intraducing some food so i can enjoy my party safely you know like have drink and party food im happy to do this but how can i make sure i dont put weight back on and even still lose some b4 the big party after the 28th nothing is planed so i can get back to track big time
     
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  3. Starlight

    Starlight Gold Member

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    I dont think you need to do it this early. If Im having a night off I have carbs on the day or the day before and on the day and thats always been plenty
     
  4. MrsPage2B

    MrsPage2B Full Member

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    that was my plan to start 3 days b4 but she told me to go on ws now then add carbs next week im happy to carry on ts till wednesday i want to get to the 14st mark for my party thanks back on it cross trainer and wii fit hear i come :)
     
  5. Starlight

    Starlight Gold Member

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    Id stick with your plan. Thurs/Fri and Sat will be plenty time to get out of ketosis etc
     
  6. missbiker

    missbiker Silver Member

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    only advice I have is for after the party .... try to get back on TS straight away.

    Most of all, enjoy your party :)
     
  7. MrsPage2B

    MrsPage2B Full Member

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    Thankyou i most defo will as my goal is to get into that perfect wedding dress and be able to look back at my pics thinking how good i looked not wishing what if :)
     
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