ok its 11.30 iv jsut got home, i last had a muffin at 12.30 and have just been to the cinema i managed to resist with just a coke zero, but im not feeling very hungry now im home, should i have my shake for the sake of having it or nt bother?
ok its 11.30 iv jsut got home, i last had a muffin at 12.30 and have just been to the cinema i managed to resist with just a coke zero, but im not feeling very hungry now im home, should i have my shake for the sake of having it or nt bother?
I reckon you should have it, so that you get your full amount of vitamins and minerals for the day. I'm no expert though Well done with resisting the goodies at the cinema!
have the pack definately. u need the vitamins and ur body may think its being starved and cling to the fat harder in the next few days. wayyyy better to have the pack. xxx
o yes i think your right now you both put it that way haha , i never thought of it like that, im so glad your all here id be useless on my own thank you i htink im going to try the toffee and walnut hot for a "night cap" ooooohhhh im so daring
Well done with resisting the goodies at the cinema!
