*Shrinklies**The Everything August Challenge*

Its just me.... your fatty fatty bum tum. Im just happy....nothin else.

Night. xxxx
 
Good, well i wish you a happy nights sleep and a happy morning. It'll be manic here first thing but i'll be on as early as i can. bye love ya back x asleep now x
 
Good morning Shrinklies,

Waking up here to a beautiful sunny day hurray!

Lots do do this morning before friend and hairdresser arrive at 10 and then a few other bits in town. I shall be back a bit later.....in ythe garden no doubt!!!

So whatever you are doing with your day have a great FAVOURITE FIGHTING FRIDAY.

See you later....remember little pickers where BIG knickers so STOP PICKING and be 100% LOL
 
Thought i'd share my other post this morning xxx

I spent 7 hours straight sorting my wardrobe yesterday. So huge pile for charity. I have a drawer full of tops that I want to fit into, another with tops fitting me now and the last with clothes I'm not sure if I like anymore and don't fit yet (so next clear out if I still don't like...they're in the charity shop). Plus I have hung the few things I found yesterday that I'm really looking forward to fitting into again so they are on display now for motivation. Amazing loads of old jeans fitting me again and some that fit but still aren't flattering......... it took sooooooo long but at least the entire wardrobe is organised.....i and know where to go as I'm losing weight.

Seriously guys I could have opened a shop with so many sizes!!!!! Talk about yoyoing in weigh over the last few years!!!

Just gotta sort the rest of the place out now. Getting hair cut this morning. Not sure if I'll get a just a trim with my thick fringe put back in and keep it long or to go for a shortish bob type do! Had thought of growing my hair for my sisters wedding in November but OH says shorter hair makes me look slimmer (hahhha the fact that last time i had shorter hair and I WAS slimmer could be why tho).

I hope whatever you are doing with your day that you enjoy it and stay focused.

Big hugs and lets celebrate fading away,
xxx
 
Good Morning Shrinksville!

It's a wonderful Friday and the end of the working week for many, so where better to celebrate than right here on Radio Sunshine!

DJ Thez is aware that lots of us Shrinklies find weekends difficult. The routine is broken, there's more socialising to deal with and sometime there's just more time to fill. But here on Radio Sunshine, the message is that we support each other. Remember, we're all working towards the same goal; nobody will laugh at or mock your difficulties, you'll find a helping hand or listening ear here and a kicking foot if you tell us your bum needs it!

So, today's group hug Power Tune for the day:

We Want the Same Thing
Belinda Carlisle

Go Shrinklies, Go Shrinklies, Go Go Go!!!!!!


 
That made me chuckle... little pickers!!! I'm a BIG picker hence the oversize knickers! LOL...
Just off for first weigh in - not sure its going to be a big loss... But will be happy with 5 lbs!! Gonna ask for a bit more variety as when I get bored with my food that's when I start to pick!!
Yay - its Friday Shrinklies and the sun should be out too!!!
big hugs mini x
 
Fantastic tune Thez...thanks for that and good luck miniminx with your weigh in . Let us know how you get on.

I like you thoughts Thelms re the weekends. I'm not someone who has difficulty at weeks which is amazing for me considering they used to be my worst time for over eating. However i do feel if all the shrinklies make a tiny little effort to come and say hi and check in on eachother it will help all the peeps struggling to stay focused. I suppose the more you put in he more you'll get out!!!

Lots of love and loads of support x
 
Just back from weigh in - bit disappointed as was hoping for a big loss. 6lbs off - shouldn't grumble though - think its the frustration of whenI did Rosemary Conley I was losing 4lbs a week to start off with and eating proper food.... Then again it is nearly half a stone - (Mini get a grip!!!).
 
Mini, that's a great loss hun. You should be proud of yourself hun really. Just keep going and we'll get there together xxx
 
Thats a fantastic loss 6lbs, well done, my 3rd day so feel like I am in the swing now. On holiday for a wk so that will be the test.
 
:grouphugg:: Aww thanks for the hugs, right back at ya guys!

Thelma, Im ok thanks, a bit better but its still the mother of all colds, coughing sneezing and lots of other slimy stuff, lol, kidding, ewwww! Plus, totm so taking it easy, I will start monday, I promise I promise, I need to get over the half term, its harder having oh home, I gotta cook more and its hard enough! hmph, ok rant over.

Well whats everyone up to? FFBT and Sunshine, you are two crazy ladies. Btw, we wanna see pics of new haircut sunshine so get a move on!
 
Well.... Hope youve had a good morning shrinks and a big good afternoon to all now. Been busy all morning. Went to see my cdc this morning as had a few concerns and she hadnt measured me the last time either...(coz she was in a rush :rolleyes:) Anyway... I was suppose to see her at 9.30 but got there 15 mins early and she was sitting in her front garden having a huge bowl of strawberries n cream :eek:. She quickly said its her sons bowl (I did see her scoffing it :busted: ) and told me she lost 8lbs last wk. (She looked bigger then before) I mean it doesnt get any better, does it. I know im not to mention food but last wk when i saw her she was sitting dunking choc digestives in her tea and quickly made a lame attempt to hide em when i walked in :rolleyes:. Nevermind.... if shes wanting to get fatter n bigger for summer, its her choice then :8855: . It would however be more motivating and helpful if my cdc was fit n healthy.... she is BIGGGG!

Anyway... Ive lost 2inches from my waist, 1" from chest and thighs. 2" from hips and 1" from arms. So even if my weight hasnrt gone down im cool knowing i have gone down in size. Also, I'll be going onto 810 from next wk as im nearly in the normal bracket now.... so all good news for me. Im one happy bunny today :bunnydance:


Thought of the day :airquote::

You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind.

Its all a mind game guyz. ;)
Happy Cding.
x
 
Lol ffbt, what an embarassment! Although strawberries and cream sounds great right now, except I cant taste anything.

Great thought, Im gonna live on this forum, it stops me picking!
 
I will start monday, I promise I promise, I need to get over the half term, its harder having oh home, I gotta cook more and its hard enough! hmph, ok rant over.

REEEEENNNNNNAAAAAAA....... Its up to you babe and pls dont mind me screaming....BUT THERE IS NO TOMMORROW AND NO SUCH THING AS A MONDAY START! You really need to sit down and have a good chat with yourself and right down the reasons why you wanna do this. I totally understand your in such a hard situation...kids, oh home, cooking, flu n cold, totm etc.... but babe its never gonna be an ideal situation for you, there will always be one thing or the other. You need to focus and dig out the will power i know you have.

xx
 
Hello shrinkies im here, i was out alday yeserday up and down. lol Thelma my head is better thank godness, im staying in today and to be honest since my London adventure the weekend i have CHEATED. By having Mcoy crisps, and biscuits how sad am i.Now ive had food the weekend i want to eat again.!
Wi is tuesday still hoping to be in the 11's by then just cant help it at the moment me mums going for a chinese later at 7pm.
Im staying at home alone one more shake to look forward to, but i am silly cause i payed £35.00 this week for my cd stuff and im eating other foods.

I so wish i was'nt fat and didnt have to diet. ARRHHH.!X
Shan
 
BREAKING NEWS!!!!

An extra set of quotes will be comin soon... for all you shrinklies who are struggling to either start, re-start or stay 100%.

Those of you who are going strong pls still take an extra moment to read and think.... their guaranteed to give to that extra push and motivation ;)
 
FFBT - that's brilliant inch loss honey!! Am gonna do mine next week... I was just weight today - although did ask for more variety in shakes and soups - I'm one of those who gets esily bored and if eating the same stuff will look elsewhere .... Haven't done yet and this is now day 7! For those of you who have done this for weeks on end my hat really does go off to you!!
Please please don't anyone think that they are failures... we're not - yes we may slip up every now and then - but we're only human! I must admit am concerned when it comes to my 40th end of June as am off to center parcs for the weekend - that's gonna be hard going... plus would like to have a proper meal with the family too - saying that - I'd rather have those little celebration treats in 4 weeks time - having lost weight - than at the weight I am now - so won't beat myself up about it.
Go shrinklies - we can do it!!!
big hugs mini x
 
Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon.

There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.

Put yourself in a state of mind where you say to yourself, "Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary."

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
and finally,

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
We can do this together.... :grouphugg:
 
FFBT - that's brilliant inch loss honey!! Am gonna do mine next week... I was just weight today - although did ask for more variety in shakes and soups - I'm one of those who gets esily bored and if eating the same stuff will look elsewhere .... Haven't done yet and this is now day 7! For those of you who have done this for weeks on end my hat really does go off to you!!
Please please don't anyone think that they are failures... we're not - yes we may slip up every now and then - but we're only human! I must admit am concerned when it comes to my 40th end of June as am off to center parcs for the weekend - that's gonna be hard going... plus would like to have a proper meal with the family too - saying that - I'd rather have those little celebration treats in 4 weeks time - having lost weight - than at the weight I am now - so won't beat myself up about it.
Go shrinklies - we can do it!!!
big hugs mini x

Thanx babe.. I am chuffed with the inches gone down. Thats a total now:
3" from waist
4" from hips
1.5" from chest
1.5" from arms
2" from thighs. :D

Your doing so well hun... keep it up and make sure your cdc measures you next WI.
Big hugs... and focus on the result you wanting. xx
 
Hi all,

FFBT I told ya, told ya, told ya you'd be losing inches....well done you!!!!!!! also really pleased you're coming onto 810. That is hillarious that your caught your CDC again today!!!!!! She's a real inspiration!!!!! :)

Well peeps........i did it ....i got a really lovely short bob haircut and I love it. I will post it along with my fat pic when we can find it asap.

Busy, busy day so far but gonna relax now and will def be back later.

Hope you are all okay, have read all your posts and am updated, everythings already been said so thats me off the hook :)

Thanks FFBT for the quotes as always,

xxx
 
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