*Shrinklies**The Everything August Challenge*

3.5 hours till my weekend starts.....cannot wait! Yum just had my choc bar as cookies......love them like that!

How are you today FFBT? xxx
 
Im ok sunshine...After a few annoying and stressful days in regards to getting more packs etc... will talk about it some other time.
How you doing?
 
Oh no, i thought you had it all sorted! You never have much luck witj cdc's lol....poor you.

I'm ok thanks. In a top I've never been able to wear that i bought 3 years ago when everything was too big! Started to flake now........getting a bit fed up with these low energy levels....just keep telling myself it's not for ever. I just don't want to go to 1000 yet but cdc says i can if i want. Because i'm so tired all the time, i still feel like i want more food!!!

I've booked in for a couple of weeks time for a eye lash perm and tint. Haven't done it in ages. My lashes are really long so when they are curled they're easier to manage and i get a blue black tint which makes them look more dramatic. Gonna look at it as a treat for how ever much weight is gone by then :)

Apart from that I'm still happy to be getting smaller. You must have lost loads this week xxx
 
ooooh... blue black tint looks fab. Thats a nice treat to look forward to.

Yeah, I too thought i had cd business sorted out but no, i was wrong. Anyway, all good now. Im actually gonna go on the 1000 plan from the 6th of july...thats in 17 days time, until then its 810 for me which like yourself am very much enjoying.
 
Ooh i have another 2 weeks of 810 and then meant to be going up to 1000 so thats fab we'll be doing it together xxxyay xxx must catch up soon. Will you be back on tonight? If so catch you then. xxx
 
Hello luvvies,

How's Thursday been treating you?

I've considered an eyelash perm, Sunshine, but haven't done it. Have you had one before? Let me know how well it works :). Your weekend pampering plans sound fab!

Great news about your BP Rose. Mine has a tendency to be high too (hence the reason I avoid the doctor's like the plague! lol) so I'm looking forward to the day when I can go and not worry about whether it'll be high.

FFBT, how's your week going? Hope you're managing to dodge these Scottish showers!

I've had a really busy day/week at work so my brain is a bit mushy! Think Ill go and do some sewing to stop me thinking about all the things I need to do tomorrow.

Will catch up with you all later on xxx
 
Right my CDC has told me to own up to you guys :) was going to anyway but needed to keep posting positively for myself to get my head around it. As you know the last 10 days ish have been a struggle for me feeling the need for more food day after day. The last 2 days running i have had an extra bar which isn't so good. Ok so i didn't have a big binge but it made me go up 1.5 lbs. And...........i sometimes add soya sauce to my chicken which i now know is a big no no on 810 as the salt can make you crave food.

I went to see my CDC this evening to buy 2 more bars as i couldn't face being without 3 sachets a day. We had a good chat actually. She wanted to start weighing me weekly which i'd agreed to earlier this week but that puts a huge pressure on me and takes me back to my WW days. So we've decided on every 2 weeks. I hate the pressure of weigh in's and it does me no good. :(

So there.....i didn't go off the rails but i did have extra bars and it's made a difference. I hope the pounds come off fast as i was .5lb off being my normal weight and now 2lbs off it so fingers crossed for me please. silly silly me :(
x

ps.......by typing this out I've just realised I'm actually 1.5lbs up when i thought i was 2lbs up so its helped me straight away. Shrinklie power is kicking on lol
 
LOL look..............at my name!!!!!! It says 'needs a life'.........hahahahahahahahahahahahahah oh dear thats sad xxx
 
Awwwww Sunshine...right, first of all - :hug99:

Second of all, we're here for you both when you're feeling positive and not so positive, so don't ever feel as though you can't tell us you're struggling.

I understand that sometimes it's better to keep battling on positively so that things make sense in your own head, but we've all been there so will support you no matter what.

You're doing so so well. Don't beat yourself up about what's happened - it could have been so much worse and you've done brilliantly to contain it to extra bars and not anything off plan.

Hugs, positive vibes and of course the all important Shrinklie Power on their way to you!!!!!

xxx
 
Awwwwwwwwwww Thez thankyou SO much. Really appreciate that. I just wanted to catch myself before I spiraled out of control. It felt really good to tell my CDC and get it off my chest. I know it could have been so much worse, it's just it's the first time my weight has gone up since I started. I know i've been lucky obviously.

Thanks for the hug too.....xxx
 
Also........my CDC has said she will sponsor me to become a CDC. She's getting me the application forms and we've talked all about it. I am really keen actually and would really enjoy it. Just have to decide on a few factors xxxx
 
You're very welcome :)

Wow, that's great about your CDC application decision! You'll be a brilliant CDC - genuine, warm and totally rooting for your clients!
 
I'd love it. I'm with people one to one with my singing teaching every day and have the best job. So this could be for me xxx
 
FEELING FANTASTIC FRIDAY

Day 60 almost done for me. Can't believe that.

Where are you all? Shanny how are you? Mini? Foosey?

Hope you're all doing well.

Lets have a brilliant
Feeling Fantastic Friday
which is going to lead us into our best weekend so far.

Lets do it, good night Shrinklies xxx

ps FFBT when are you home?
 
Fabby Friday on Radio Sunshine

Good Morning Shrinklies!

For lots of us, we've been on this journey for quite some time. For some of us, it's only just beginning. When times get tough and you want to quit, think back to what the critical moment was that made you make the decision to do something about your weight and how you feel about yourself. That feeling was so powerful, it stirred us into action. Let it do that for you again when you're struggling. Just remember...


Something Got Me Started
Simply Red
 
Good morning my Favourite Shrinklies,

Hope everyone is well. I'm so enjoying being off today, gonna take myself into town and try and get some outragious outfit for my gig.

Thez....I forgot to answer you about the lash perm. Yes I've had it done twice before and it's fab, completly opens up my eyes. The first time it only lasted a few weeks but the last one has been pretty good for the whole year. It's only now my lashes are starting to fall :)

FEELING FANTASTIC FRIDAY - It's gonna be a good day. I can feel it in my bones.

Have a great one xxx

Other post on postitive thread, wanted to share with you .................................................................
I've realisd that my trustie hoodies and tops that I lived in the last 2 years are now huge on me. The t-shirts are actually long on me now where as before they were just covering my muffin tops.

Yesterday I was doing breathing exercises (for voice) with a student in front of our long mirror. I hardly recognised myself. My jeans, which didn't go near me 2 months ago, are now too big. My legs looked much smaller. I'm starting to look petite.

The main thing is tho that altho I can see I'm slimmer all round i can also see where those last pounds are that I still need/want to wave goodbye to :)
 
Morning Sun,

Glad you liked it - I must be feeling philsophical and inspirational this morning! lol

Hope it continues after I've had my WI in 30mins!!!!

Right, better head off. Will try to post results at lunchtime if I get a chance. If not, will catch up with the Shrinkly Winklies tonight

Have a lovely day off Sunshine!

T x
 
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