*Shrinklies**The Everything August Challenge*

[fattyfattybumtum]

Hey all.

Hate this weather... its so cold, wet, windy, dark and miserable. I find when the sun is out its so much easier being on cd. This is one of the reasons why i wanna be at goal before winter hits.

Its only been 4 days since Ive started taking my vits and i can so tell theres a difference in my energy levels. I also got the vitaminB complex you told me about sunshine. Im so gonna be super healthy and at goal soon

I agree sunshine, like i mentioned before im gonna have small goals as focusing on one big untimate goal does put me under pressure at times... so will have some mini challenges within the aug challenge.

Shanny, hope you had a good work out... dont over do it

Dione, where are you hun??? On track, 100%ing hopefully

Thelma, so great to have you back. Your boyfriend (pls stop referring to him as "the date") sounds so sweet. Im so chuffed for you

Im off, better get some housework done... Just wish the sun was out!

xxx

 

[fattyfattybumtum]

Hey Jella...well done on the loss. Your right, your body prob needs to adjust the switchover from cd to atkins. Im sure there will be a bigger loss next wk xxx

 

[fattyfattybumtum]

:character00238:Morning one and all, Day 3 of my restart on SS, feeling great and in ketosis.
I have realised I need to plan, its 31 days to a mini break in France before I return to the onslaught of school. Think I might be optimistic and lose 30 lbs!!!!
Intend to spend the days in France with 2 tetras and a bar then eat in the evenings.
Back home and then I have 40 days before a 12 day holiday. We are staying in a cottage then so will stay on CD and eat with friends in the evenings. Can’t stay away from the restaurant in Le Manoir. Would be fantastic if I could be wearing size 22 instead of size 30, this may all be pie in the sky but it gives me a goal.
Next mini goal is to sort one part of my house each day, aiming to get it sorted enough to have a cleaner in September.
Then my weigh in on Saturday at 9:00.

Could go on but won’t bore you all any more.
:chores016::chores016::chores016::chores016::chores016::chores016::chores016:
Have a good week my lovelies. Thanks for all the support. If I can EVER help any of you just shout.
:talk017::talk017:
All the people who look down on me. You don't know what you have released!!!!!

Hey merrie... Im sure if you stay 100% losing 30lbs will be no prob... You can do it hun Ah...france sounds lovely. Great mini goal to keep you on track. xx

 

[Sunshine Singer]

Hi all,

Oh it's great to be enjoying CD again!

So our EVERYTHING AUGUST CHALLENGE is going to include our monlthy target AND our individual mini targets. (that's why it's 'everything'). It can be whatever you need it to be as long as it helps us to stay on track. We're all Shrinking and it's exciting.

Good day for me. Just about to have some dinner. Feeling like and early one and i need to catch up on my water glugging. The gym was fab today too.

I'll be back soon. Gotta get some bits done. Hope everyone is doing well xxx

 

[Sunshine Singer]

Merri hun, how are you getting on today? Hope you're okay. xxx

 

[merriefach]

Thanks Sunshine, I'm fine, have alked the dogs, laughed at friend who sold is duke bought another now doesn't like it and is sulking, have used stepper and vibrationplate and have actually cooked for other half.

Think I should be a lady of lesuire and give up work, life would be sooooooooomuch easier.

 

[Dione]

So Proud of Myself

Hi Guys,

How are we all? FFTB are the best at giving advice, an inspiration to us all xx

Sorry havent been on much. The hubby works away so try and spend as much time as poss with the family over the weekend.

Well how proud am i of myself??? The answer is VERY proud.arty0049:. My brother and his fiance came over yesterday for dinner. I cooked everybody a lovely chicken roast (my roasts are to die for). Anyway, i wasnt even tempted, not even a pea. Whilst everyone was eating, i cleared all the washing up and the kitchen and then when they had their pudding i had a cd chocolate shake. Also at work the director ordered the whole office bacon sandwiches (my favourite) and i said NO I have also drunk 4 litres every day since Friday

I had a sneeky peek on the scales (sorry FFTB i know i am naughty) and i know i have lost, even though i will not say how much until WI on Thursday. My WI is only for 6 days as i had to go Friday last week so i am making an extra bug effort.

Hope everyone had a really good weekend and a 100% today? xxx

 

[merriefach]

Well done Dione, fingers crossed for Thursday.

 

[Dione]

Thanks Merrifach, how are you doing? xx

 

[merriefach]

well I think, trying to avaid the scales until Sat.

 

[Dione]

im sure you will be great. you have always been really positive

 

[Sunshine Singer]

Hiya,

Dione honey...try not to mention off plan food on here. Just in the future say everything you said except what the food was... that's all. Some peeps find it hard to read about food on here. Even tho I was on 810 for 10 weeks, i'd say i was having an 810 meal instead of actually listing what I had if you see what I mean.

But well done you for cooking for the others and staying on track. You're well in the swing of things now. Good on ya!

Merri........you're sounding really good. I have power plates too altho i hardly ever use them.

So how is everyone getting on today? Shanny, FFBT, Thelma, Mini, Daisy, Polishrose... everyone else???????

xxx

 

[Sunshine Singer]

....by the way that's the 100% forum rules not my own lol xxx

 

[Dione]

oops sorry everyone didnt know x

 

[Sunshine Singer]

It really, really ,really is fine and probably everyone who posts on our little thread is fine with it. Just safer not to.

I'm so glad you're sounding so happy and back in control. I think i'm gonna have a fairly early night tonight. xxx

 

[Sunshine Singer]

Well i'm in bed already with a banging head. I think it's from trying to sort out the Florida xmas holiday. I think I'll send my dad and oh off themselves and get some peace here on my own. Both driving me mad with neither willing to compromise on what they want. My oh can be hard to deal with at times. He's a his way or the highway type which is really hard to live with. I do feel like punching a wall right now!

Stayed on track at least so 3rd day of 100%. Yay. Those scales better move down again or i'll be throwing them at someone lol lol.... i'm joking

I've just had a night trying to plan Florida and my band rehearsal and neither have gone well at all thanks to others. Trying to get 8 people to practise is a tough one, giving 2 weeks notice and a choice of nights to rehearse is pretty ok i feel but it didn't work. So now we have no rehearsal till after Dublin.

Right i better leave you lovely people 'cause as you can see i'm really irritated. I'm sure some good sleep and peace tomorrow, I'll be able to look at things with a fresh mind.

Hope you all had a great day and here's to a Teeny us Tuesday xxx

 

[Sunshine Singer]

Hiya, well not able to sleep so thought i'd update my diary instead. Day 100 tomorrow. mad mad mad.

Sleep tight everyone. x

 

[Dione]

Hi Sunshine,

Sorry didnt respond last night i went to bed @ 9.15pm. So tired and had to be up bright and early this morning.

Its been hectic getting the kids up @ 6am to tale then to the in laws before i start work. I am soooooo tired which also makes me feel very hungry . Already drunk 1/2 litre of water and goign to have a cup of black coffee to wake me up mmmmmmm.
Hope you all have a good day today 100%. Ill be back on tonight once i have got the kids to bed xxxx

 

[*Shanny*]

Morning guys im bit down today i had a jam packed day yeserday loved my aquasize class did it for an hour aswell.

Then at the end had a team game race so much fun in the pool, then went into town with friends brought bits for my hoilday.

I did drink lots of water while i was out, had to stop off to the loo 3 times the girls were saying "stop drinking that dam water lol"

Came home at 6ish with a bad headache went straight to bed woke up at 9:45 felt better then that's it.
I didnt eat chicken like i was ment toooooo! BOO HOOO! plus its me cd meeting tomorrow aswell,.

Ive got aquasize again tonite at 7pm looking forward to the class again. Dione are you SSingg????

Here's to 3 more dayyys of Juicy july challenge.!! xx

 

[merriefach]

Morning my lovelies,
YES, YES, YES, I know I promised myself I wouldn’t weigh until I saw my CDC, just couldn’t resist it and yes the scales say the girl is on track. :happy036:
Have a great day everyone. Catch up soon.
XXXXX
arty0038: