ProPoints Siandys Weight Loss Diary & Confessional
- Thread starter Siandys1
- Start date
Siandys1
Full Member
Gosh is it that time already!! bedtime seems to have come around quickly..
Wed July 20th
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
ww bread 1pp
melba toast x6 2pp
meringue nest 1pp
fruit salad 0pp
tea
birdseye chicken 4pp
ww cheese 3pp
3oz wedges 3pp
chargrilled veg 0pp
snacks
vodka 2pp
quavers 2pp
funsize mars 2pp
fruit & meringue nest 1pp
ww toffee & honeycombe sundae 3pp
26/29 dailies
7/49 weeklies
no AP earnt Have spent all day painting hall stairs and landing!!
0/7 AP used
Bad week for AP's usually like to earn 40-50 a week! oh well is the 1st week of the holidays. may just have to come to terms with having 7 weeks off and deal with it!?!?
Night folks xx
Wed July 20th
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
ww bread 1pp
melba toast x6 2pp
meringue nest 1pp
fruit salad 0pp
tea
birdseye chicken 4pp
ww cheese 3pp
3oz wedges 3pp
chargrilled veg 0pp
snacks
vodka 2pp
quavers 2pp
funsize mars 2pp
fruit & meringue nest 1pp
ww toffee & honeycombe sundae 3pp
26/29 dailies
7/49 weeklies
no AP earnt Have spent all day painting hall stairs and landing!!
0/7 AP used
Bad week for AP's usually like to earn 40-50 a week! oh well is the 1st week of the holidays. may just have to come to terms with having 7 weeks off and deal with it!?!?
Night folks xx
Siandys1
Full Member
good evening minimins.
had a good day today, havent been out of the house but did a run on treadmill 1st thing then as Emma was out playing i decided to clean before having a bath. decided over the hols i'm going to do a proper spring clean every nook and cranny and sort out the stuff as a family we seem to hord!! today i am surpised just how dirty your white goods get in the kitchen!! and how come i didn't notice before!! yuk they look like new now so very plaesed.
anyway enough of my rock n roll life style !?!?!
Thursday 21st july
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
ww bread 1pp
melba toast x 6 2pp
tea
ommlette 2 eggs 4pp
cheese 3pp
peppers 0pp
ham 2pp
wesges 3oz 3pp
brocolli 0pp (needed using!)
snacks
quavers 2pp
vodka 2pp
mars funsize 2pp
meringue nest 1pp
ww cornetto 4pp
28/29 dailies
7/49 weeklies
40 mins running 7 AP earnt
0/14 AP used
reading the diaries yesterday made me crave an ommlette so thanks girls it was yummy xx
had a good day today, havent been out of the house but did a run on treadmill 1st thing then as Emma was out playing i decided to clean before having a bath. decided over the hols i'm going to do a proper spring clean every nook and cranny and sort out the stuff as a family we seem to hord!! today i am surpised just how dirty your white goods get in the kitchen!! and how come i didn't notice before!! yuk they look like new now so very plaesed.
anyway enough of my rock n roll life style !?!?!
Thursday 21st july
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
ww bread 1pp
melba toast x 6 2pp
tea
ommlette 2 eggs 4pp
cheese 3pp
peppers 0pp
ham 2pp
wesges 3oz 3pp
brocolli 0pp (needed using!)
snacks
quavers 2pp
vodka 2pp
mars funsize 2pp
meringue nest 1pp
ww cornetto 4pp
28/29 dailies
7/49 weeklies
40 mins running 7 AP earnt
0/14 AP used
reading the diaries yesterday made me crave an ommlette so thanks girls it was yummy xx
CarlyLanky140
Loves Minimins!
Good luck for wi x
nixi2011
Full Member
I def think it's the exercise that really helps - cause when I don't do as much I either STS or gain 
I lost 2 1/2lb this week after putting some on thats cause I upped the exercise as I'd been slacking the previous couple of weeks due to other plans x
Sent from my iPhone using MiniMins
I lost 2 1/2lb this week after putting some on thats cause I upped the exercise as I'd been slacking the previous couple of weeks due to other plans xSent from my iPhone using MiniMins
Siandys1
Full Member
well after a bad WI with a 1 lb gain!! ive had a bit of a blow out day!?! naughty but cross.. have pointed all the crap ive eaten, i hope, i may forgotten something been on 1 woman food factory lol
todays food is as follows:
Friday 22nd july
breakfast
fruit & muller 2pp
lunch
chicken salad 2pp
salad cream 1pp
quavers 2pp
tea
pitta 4pp
veg 0pp
mayo 1pp
fries 7pp
cheese 3pp
snacks (grazing all day!!!)
white chocolate 5pp
pringles 7pp
club 3pp
vodka 4pp
29/29 dailies
12/49 weeklies
no ap earnt
think i probably ate more in reality but cant think so drawing a line under it now, fingers crossed for next WI
todays food is as follows:
Friday 22nd july
breakfast
fruit & muller 2pp
lunch
chicken salad 2pp
salad cream 1pp
quavers 2pp
tea
pitta 4pp
veg 0pp
mayo 1pp
fries 7pp
cheese 3pp
snacks (grazing all day!!!)
white chocolate 5pp
pringles 7pp
club 3pp
vodka 4pp
29/29 dailies
12/49 weeklies
no ap earnt
think i probably ate more in reality but cant think so drawing a line under it now, fingers crossed for next WI
CarlyLanky140
Loves Minimins!
If that's a bad day that's nothing lol!! Sorry were u saying u increased exercise or that u need to? Xx
CarlyLanky140
Loves Minimins!
Treadmill sounds good hope u had a good weekend x
hope u had a good weekend x
Siandys1
Full Member
Weekends are always difficult to report on here, as hubby works away all week he thinks its unfair for me to sit on the laptop!?! i try and sneak a little post on my phone ;-)
So here goes:
Sat 23rd July
breakfast
fruit and muller 2pp
lunch
ham salad 2pp
salad cream 1pp
quavers 2pp
5 custard creams 8pp (why i dont know, just because they were there!!!!)
tea
chicken chow mein 9pp
handful of chips 7pp
vodka 2pp
29/29 dailies
20/49 weeklies
45 mins running 8AP earnt
*********************
Sunday 24th July
breakfast
fruit 0pp
lunch
warburton square wrap 4pp
cheese slice 1pp
mixed peppers 0pp
salad cream 1pp
2xmini picnic eggs 3pp
tea
chippy chips 14pp yummy been a while ;-)
curry sauce 2pp
snacks
bite of birthday cake 2pp
ww caramel wafer 2pp
meringue nest 1pp
29/29 dailies
21/weeklies used
no AP earnt
8 AP unused
********************
Monday 25th July
breakfast
grapefruit 0pp
cereal 3pp
milk 2pp
lunch
ham salad 2pp
salad cream 1pp
fruit salad 0pp
tea
stirfry veg 0pp
blue dragon noodles 7pp
bd sauce 4pp
138g chicken 3pp
snacks
dairlea dunkers 3pp
meringue nest 1pp
jaffa cake 1pp
ww caramel wafer 2pp
29/29 dailies
21/49 weeklies
no AP earnt
8AP unused
early night for me, hubby leaves on a monday morning at 4am for work, so always shattered :sigh: new day tomorrow, will be trying very hard to lose the lb i gained and with any luck a little a bit extra. Fingers crossed anyway.
Hope everyone is well and on track, will (in bed of course as having early night ;-) lol) catch up with everybodies post.
Night night all x
So here goes:
Sat 23rd July
breakfast
fruit and muller 2pp
lunch
ham salad 2pp
salad cream 1pp
quavers 2pp
5 custard creams 8pp (why i dont know, just because they were there!!!!)
tea
chicken chow mein 9pp
handful of chips 7pp
vodka 2pp
29/29 dailies
20/49 weeklies
45 mins running 8AP earnt
*********************
Sunday 24th July
breakfast
fruit 0pp
lunch
warburton square wrap 4pp
cheese slice 1pp
mixed peppers 0pp
salad cream 1pp
2xmini picnic eggs 3pp
tea
chippy chips 14pp yummy been a while ;-)
curry sauce 2pp
snacks
bite of birthday cake 2pp
ww caramel wafer 2pp
meringue nest 1pp
29/29 dailies
21/weeklies used
no AP earnt
8 AP unused
********************
Monday 25th July
breakfast
grapefruit 0pp
cereal 3pp
milk 2pp
lunch
ham salad 2pp
salad cream 1pp
fruit salad 0pp
tea
stirfry veg 0pp
blue dragon noodles 7pp
bd sauce 4pp
138g chicken 3pp
snacks
dairlea dunkers 3pp
meringue nest 1pp
jaffa cake 1pp
ww caramel wafer 2pp
29/29 dailies
21/49 weeklies
no AP earnt
8AP unused
early night for me, hubby leaves on a monday morning at 4am for work, so always shattered :sigh: new day tomorrow, will be trying very hard to lose the lb i gained and with any luck a little a bit extra. Fingers crossed anyway.
Hope everyone is well and on track, will (in bed of course as having early night ;-) lol) catch up with everybodies post.
Night night all x
