Extra Easy SianleighanSW

SianLeighan

Full Member
So I went and rejoined slimming world yesterday for the final time! I keep a visual food diary on instagram. The thread title is my name. However I feel like i need as much support as possible to do this so am tracking my good her as well.

Yesterday was a successful first day!

Brunch;
  • Bacon (Free)
  • Eggs (Free)
  • Spaghetti Hoops (Free)
  • Mushrooms (Speed)
  • Tomatoes (Speed)

Dinner;
  • Toad in the hole (3 syns)
  • Mash (Free/part a)
  • Broccoli (Speed)
  • Green beans (Speed)
  • Leeks (Speed)
  • Peas (Free)
  • Gravy (4 syns)
Snacks;
  • Peach Light & Free Yoghurt (Free)
  • Mango Go On (1.5 syns)
  • Salted Caramel Hifi (B)
  • Skittles (3.5)
Drinks;
  • Coffee (Free/Part A)
  • 1L Orange Squash (Free)
  • 2 x Summer Fruits Squash (Free)

Ended on 12 syns. Ready for a great week!
 

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Day 2 done and dusted! Ending my second day on 5.5 syns.

Breakfast;
  • 40g oats (B)
  • 90g FF Greek Yoghurt (Free)
  • Salted Caramel Flavouring (Free)
  • Egg (Free)
  • Blackcurrants (Speed)
  • Redcurrants (Speed)
  • Strawberries (Speed)
  • Blueberries (Free)
  • Raspberries (Speed)
  • Dark chocolate (1syn)
Lunch;
  • Chicken (Free)
  • Rocket (Speed)
  • Pepper (Speed)
  • Cucumber (Speed)
  • Tomato (Speed)
  • Onion (Speed)
  • Chicken Noodle Cupshotz (Free)
Dinner;
  • Chicken (Free)
  • Ff Cottage Cheese with Chives (Free)
  • Parma Ham (1syn)
  • Pasta (Free)
  • Leek (Speed)
  • Mushroom (Speed)
  • Onion (Speed)
  • Tinned tomatoes (Speed)
  • Carrot (Speed)
  • Celery (Speed)
  • Pepper (Speed)
  • Stock (Free)
  • 15g Parmesan (1/2 A)
Snacks;
  • Satsuma (Speed)
  • WW Toffee Yoghurt (Free)
  • Popcorn (3.5syns)
  • 150g Lidl Skyr Vanilla (Free)
Drinks;
  • 2x Coffee (1/2A)
  • 2.5L Summer Fruits Squash (Free)
 

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Day 3...

Breakfast;
  • FF Greek Yoghurt (Free)
  • Blueberries (Free)
  • Strawberries (Speed)
  • Raspberries (Speed)
  • 40g Quaker Oats Wholesome Granola (Hexb)
Dinner;
  • Lamb (Free)
  • New Potatoes (Free)
  • Sweet Potatoes (Free)
  • Peas (Free)
  • Carrot (Speed)
  • Onion (Speed)
  • Celery (Speed)
  • Garlic (Speed)
  • Courgette (Speed)
  • Mint sauce (1 syn)
  • Gravy (3 syns)
  • Yorkshire Pud (2.5 syns)
Snacks;
  • Strawberries (Speed)
  • Chicken (Free)
  • Grapes (Free)
  • Apple (Speed)
  • WW Vanilla Yoghurt (Free)
  • Skittles (3.5 syns)
Drinks;
  • Coffee (Hexa)
  • 500ml Peach Water (Free)
  • 2.5L Orange Squash
Ending day 3 on 10 syns. We spent the morning at Dagenham Market and didn't end up having lunch hence all the snacks, however I managed to resist the burger vans and breakfast baguettes whilst there!
 

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