well done Kellie glad you have found something that works for you and good luck for your journey x
Kiss Me I think your comment was totally wrong! Just because you have cheated in the past doesnt mean that others have! I have been doing this diet for 4 weeks and have only lost 3 1/2lb in that time and NO I havent cheated at all I have been 100% the whole time. I used a meal replacement diet before sw and I think my body is adjusting to eating or the plan isnt quite right for me but I am sticking at it as I want to get back to goal in a healthy way.
I hope you never have a 100% week where you have a gain and then get accused of cheating! Its hard enough losing slower than others without being called a liar!!
oi relax! i had a 100% week this week and gained 1.5lb things like that happen dont get a bee in your bonnet! I'm allowed to have an opinion. One woman at my class gained this week after starting the same week I did and gained 3 lb, because she was eating 6 mugshots and 6 mullerlights a day thats her daily calorie allowance befor anything else she ate.