Sick

Discussion in 'Cambridge Weight Plan' started by Gemsyo, 27 June 2011 Social URL.

  1. Gemsyo

    Gemsyo Full Member

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    I feel so sick I struggled to finish my last shake :( my head is absolutely pounding! I know I've drunk enough water, so I'm guessing it's the heat :(

    Not a nice end to day number 1
     
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  3. GagaOoLala

    GagaOoLala Full Member

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    Same Hun, I felt sick and shakey. :cry:

    I'm not enjoying this so far. If I don't feel better by later Im going to come off it because Its not worth it. I don't care I need to feel ok x
     
  4. Tano

    Tano Gold Member

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    It does get better, the heat definitely doesn't help!
     
  5. GagaOoLala

    GagaOoLala Full Member

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    Morning Gem, How you feeling today?

    I feel better after sleep, I tried to stay in bed as long as I could but I have so much to do. I have to go to morrisons (food heaven) and buy my weekly shop for my bf. He is not happy with me on this diet we had a bit of a row last night about it. :(

    On the plus side i weighed myself this morning (I know I shouldnt of) lol but I have already lost 3lbs :) xx
     
  6. Gemsyo

    Gemsyo Full Member

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    Hiya!!!

    I feel loads better!!! Was up at 6am doing some uni work incase the headache & sickness hit again! Think it was probably the heat & a 12hr shift that did it to me!!

    I'm re focused for today & looking forward to my shake! :0)

    Why are you & yr Boyf arguing? That's sad :0( xx
     
  7. GagaOoLala

    GagaOoLala Full Member

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    He hates this diet?! :( He's contridicted himself tho, because he was shouting at me about doing it, then I said fine il give up and u can make me healthy food ALL THE TIME (because hes a chef) and he was why don't u just carry on tomorrow and see how far you get. :s

    I woke up this morning and he was still in a mood but left for work early and just said he didn't want me to do anything stupid? Meh.

    I'm just going to carry on the way im going and I'm off swimming tonight!

    I'm looking forward to the bars already! lol :) x
     
  8. Gemsyo

    Gemsyo Full Member

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    Oh bless ya he sounds like he's just worried about you, to be honest until I read about it properly I thought it was a silly diet as far too low in cals

    Have you given him the booklet to read? And have you explained you'll only be on this for a short while?

    Big hugs! Don't let him put you off, keep plodding on! :0) xxxx
     
  9. tinkerbellsmum

    tinkerbellsmum Gold Member

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    hun don't exercise in first two week esp if you are feeling ill.
    the weather doesn't help alot of people are ill even ones not on cd.
     
  10. Emma1904

    Emma1904 Working on it

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    Sweetie are you ok!?? Sorry you had a row with the OH, the weather and the diet makes people irritable so sometimes stuff just kind of kicks up, but hang on in there xxxx

    Well today I have restarted (but on Exante, can't afford Cambridge right now!) and so far am doing ok! Trying to get the water down but struggling! Not hungry at all yet which is good! So.... We're in it together!!! X
     
  11. Qwetypi

    Qwetypi Full Member

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    When people try and tell me that the diet is a bad idea I ask them ‘why can’t you support me in something that I really want to do?’ You will feel like rubbish for the first 3 days, it is the hardest time, after that you will start to feel much much better I promise. I would urge anyone struggling with the first week to just keep pushing through, as the hunger and headaches and weakness etc goes away!
     
  12. GagaOoLala

    GagaOoLala Full Member

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    Hey Emma,

    Yeah im ok :) today has been easier, I did 30 minutes on the crosstrainer and went swimming for a hour. I know I shouldn't of but i needed to do something.

    It's still really humid :( drinking loads of cold water and I put my tetras in the fridge so they where nice and cool :)

    Hows your day been? Whats exante? Does it taste the same? x
     
  13. Emma1904

    Emma1904 Working on it

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    No doesn't taste the same! Prefer Cambridge shakes and Exante bars! It's just another VLCD but you dont have a counsellor you just buy online, glad you're doing ok xxx
     
  14. GagaOoLala

    GagaOoLala Full Member

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    Oh right cool, so anyone can buy it then?

    I can't wait to shift this weight! I feel so uncomfortable in hot weather :(
    xx
     
  15. Emma1904

    Emma1904 Working on it

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    Yeah any one can buy it but it dies obviously state all the medical stuff and that they won't take liability if you ignore the health advice.

    I'm looking forward to getting it off as well! Hoping to lose another three stone by end of October! X
     
  16. Starlight

    Starlight Gold Member

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    A lot of people prefer the taste of Exante to CD it's down to just personal taste
     
  17. Emma1904

    Emma1904 Working on it

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    Totally! I like the banana Exante but didn't like the Cambridge one! My tastes changed whilst doing cd so they may change again! X
     
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  19. GagaOoLala

    GagaOoLala Full Member

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    Cool. I went and did a maaaajor boo boo last night guys :(

    Went out with some friends who arnt supportive either. It's getting boring now everyone thinking and giving me lectures that its unsafe.. one "friend" even said.. "should someone so big be eating so little??" I was like cheers then! Ugh im washing my hands of them all, its like they want me to fail.

    Anyways I ruiened my whole diet, because last night I went out and I had a bottle of wine and nachos after I had my row with my boyfriend. I messed up just like they all expected so I hope there pleased with themselves because Im not :( I even did swimming yesterday and 30 minutes on the crosstrainer in the day and then this morning I stood on the scales and wanted to cry. I've gained back all my weight +1. :cry::cry:

    It's my own fault I know it is. I should of just said no and went to sleep.

    Ah well start again today. I'm not going to let it beat me. :)

    Xx
     
  20. Emma1904

    Emma1904 Working on it

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    For starters it's probably water weight so don't worry! Get back on it today and draw a line under it all! With regards to your friends I kept it pretty quiet about doing a VLCD I found that worked best! And with regards to unplanned eating you could have had a lot worse! But do be careful, alcohol is never good on a VLCD!

    Use this as a positive, work put why you ate, your feelings just before you ate and write them all down... This is just a small step in a very long journey, physically and mentally. I hope that today is a good day for you xxxx
     
  21. GagaOoLala

    GagaOoLala Full Member

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    Thanks hun!
    Yep, I am normally a pretty private person but they kept asking me why I was avoiding going out with them and then they jumped to the conclusion I was pregnant so I thought It be best to just shut them up by telling them the truth but wish i didn’t. :(
    New day today. No more dwelling on it.
    Xx
     
  22. Emma1904

    Emma1904 Working on it

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    Nope, no dwelling!!! And good call in telling them instead of letting them think you were pregnant! X
     
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