Silly Question

Discussion in 'JUDDD / Intermittent Fasting' started by DappyMare, 21 September 2009 Social URL.

  1. DappyMare

    DappyMare Girl on a mission

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    But do you start on an Up day or a down day? can't find it on the site and have a date saturday so need saturday to be an up day:eek: were thinkin it would be an upday as in juddd lol but not sure and wanna start right:p

    Just so I know whether to start tomorrow or wednesday

    Thanks ladies x
     
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  3. Stirky7

    Stirky7 Believe!

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    I started on an up day, but came straight off slimfast so was on max 1340 cals and didn't want to do a down day after that amount. I don't think it matters what day you start on tbh. So if I was you I'd start with your up day on saturday and enjoy yourself. Good luck hun x
     
  4. miss jelly tot

    miss jelly tot CWP Consultant

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    Stirky is right, I dont think it matters but I had an UD too first.
     
  5. DappyMare

    DappyMare Girl on a mission

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    Thanks ladies...I'm starting tomorrow on an up day:D, have my down day food sorted for wednesday so am excited about it, do find the dd so much easier to plan for:p than counting points lol
     
  6. Sass

    Sass Silver Member

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    Good Luck with your 1st day today Dappy.
     
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