Silly Question

[DappyMare]

But do you start on an Up day or a down day? can't find it on the site and have a date saturday so need saturday to be an up day were thinkin it would be an upday as in juddd lol but not sure and wanna start right

Just so I know whether to start tomorrow or wednesday

Thanks ladies x

 

[Stirky7]

I started on an up day, but came straight off slimfast so was on max 1340 cals and didn't want to do a down day after that amount. I don't think it matters what day you start on tbh. So if I was you I'd start with your up day on saturday and enjoy yourself. Good luck hun x

 

[miss jelly tot]

Stirky is right, I dont think it matters but I had an UD too first.

 

[DappyMare]

Thanks ladies...I'm starting tomorrow on an up day, have my down day food sorted for wednesday so am excited about it, do find the dd so much easier to plan for than counting points lol

 

[Sass]

Good Luck with your 1st day today Dappy.