• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

single cream or double cream?


S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
double cream is what Dr Atkins would have recommended!

How are you doing? I'm struggling. The first time I did it too it ws effortless.


Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
Broxi, look how well you did before, come on hon you can do it. There's loads of help on these boards as you know so let's go for it!
Where's Daddy Jim anyway, he's quiet this morning! :rolleyes:
S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
Hi! So sorry to hear you are struggling. I am not really struggling that much I am just getting really really upset with the scales as they have shown no loss in over a week. I don't know what is happening. and I didnt have a big loss in my first week either...


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
I'm here now, stuffed to the gills with BBQ meat.

Double cream is best.

Coco, I think you need to look closely at what you're eating, have you any hidden carbs there?
S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
i have no idea... how can you tell? i have started losing again so i think it was the cheese...

Similar threads